Bacon, Bleu & Corn Potato Bowl (1) - calories, carbs, nutrition

Bacon, Bleu & Corn Potato Bowl (1) Nutritional Facts

Serving Size: 1 Serving

• Carbs - 59 g
• Dietary Fiber - 5 g
• Sugars - 4 g
• Fat - 14 g
• Saturated - 8 g
• Polyunsaturated - 0.5 g
• Monounsaturated - --
• Trans - 0 g
• Protein - 15 g
• Sodium - 990 mg
• Potassium - 590 mg
• Cholesterol - 30 mg
• Vitamin A - 6.8 %
• Vitamin C - 38.5 %
• Calcium - 21.1 %
• Iron - 5.8 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in bacon, bleu & corn potato bowl (1)?

Bacon, Bleu & Corn Potato Bowl (1) contain around 410 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of bacon, bleu & corn potato bowl (1):

• 1 Serving: 410 grams

If you are unsure about the size of your bacon, bleu & corn potato bowl (1), you can estimate that an average bacon, bleu & corn potato bowl (1) contains about 410 calories. About 56% of bacon, bleu & corn potato bowl (1) calories come from carbs, 14% from protein, and 30% from fat.

How many carbs are in bacon, bleu & corn potato bowl (1)?

Here is the carb content of standard serving sizes bacon, bleu & corn potato bowl (1):

• 1 Serving: 59 grams

Bacon, Bleu & Corn Potato Bowl (1) also contains 5 grams of fiber, depending on its size. You can subtract 5 grams if you are looking for the net carb content 54 (net carbs = total carbs - fiber).

How does Bacon, Bleu & Corn Potato Bowl (1) fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 410 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 62 minutes
• Running - 41 minutes
• Cleaning - 151 minutes
• Diving - 38 minutes
• Bodyflex - 97 minutes
• Dansing - 48 minutes
• Tennis - 57 minutes
• Volleyball - 25 minutes
• Fencing - 68 minutes
• Snowboarding - 74 minutes
• Croquet - 36 minutes
• Shopping - 45 minutes

How many protein are in bacon, bleu & corn potato bowl (1)?

Bacon, Bleu & Corn Potato Bowl (1) is a good source of quality protein, with just 1 Serving containing 15 grams.

Look at the list of protein content in different servings of bacon, bleu & corn potato bowl (1):

• 1 Serving: 15 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in bacon, bleu & corn potato bowl (1)?

However, despite having all the nutritious qualities of bacon, bleu & corn potato bowl (1), 1 Serving of bacon, bleu & corn potato bowl (1) comes with almost 4 extra grams of added sugar.

Compare the sugar content of different servings of bacon, bleu & corn potato bowl (1):

• 1 Serving: 4 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in bacon, bleu & corn potato bowl (1)?

Bacon, Bleu & Corn Potato Bowl (1) contain on average 14 grams of total fat per serve (1 Serving) – the majority - 6 grams - of that fat is also classified as unsaturated, with only 8 grams being saturated fat.

Here is an example of the fat content in popular servings of bacon, bleu & corn potato bowl (1):

• 1 Serving: 14 grams