Apple Peanut Butter Snack - calories, carbs, nutrition
Apple Peanut Butter Snack contain several important nutrients: 1 Snack only contains 400 calories, on average. However, more than 33% of apple peanut butter snack is composed of carbs 36 grams. It also contains 27 grams of fat, 13 grams of protein and 20 grams of sugar.
mainadmin 
400 | 36 g (33%) | 13 g (12%) | 27 g (55%) | 20 g |
Apple Peanut Butter Snack Nutritional Facts
Serving Size: 1 Snack
- Carbs - 36 g
- Dietary Fiber - 7 g
- Sugars - 20 g
- Fat - 27 g
- Saturated - 3.5 g
- Polyunsaturated - 0 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 13 g
- Sodium - 250 mg
- Potassium - 200 mg
- Cholesterol - 0 mg
- Vitamin A - 1.5 %
- Vitamin C - 49.3 %
- Calcium - 18.2 %
- Iron - 7.9 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in apple peanut butter snack?
Apple Peanut Butter Snack contain around 400 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of apple peanut butter snack:
- 1 Snack: 400 grams
If you are unsure about the size of your apple peanut butter snack, you can estimate that an average apple peanut butter snack contains about 400 calories. About 33% of apple peanut butter snack calories come from carbs, 12% from protein, and 55% from fat.
How many carbs are in apple peanut butter snack?
Here is the carb content of standard serving sizes apple peanut butter snack:
- 1 Snack: 36 grams
Apple Peanut Butter Snack also contains 7 grams of fiber, depending on its size. You can subtract 7 grams if you are looking for the net carb content 29 (net carbs = total carbs - fiber).
How does Apple Peanut Butter Snack fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 400/2000 Cal | 1600 Cal |
| Fat | 27/67 g | 40 g |
| Sodium | 250/2300 mg | 2050 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 400/2000 Cal | 1600 Cal |
| Carbohydrates | 36/250 g | 214 g |
| Sugar | 20/75 g | 55 g |
| Fiber | 7/25 g | 18 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 400/2000 Cal | 1600 Cal |
| Fat | 27/67 g | 40 g |
| Carbohydrates | 36/250 g | 214 g |
| Protein | 13/75 g | 62 g |
How long would it take to burn off 400 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 61 minutes
- Running - 40 minutes
- Cleaning - 147 minutes
- Walking - 83 minutes
- Pilates - 65 minutes
- Dansing - 35 minutes
- Basketball - 79 minutes
- Volleyball - 91 minutes
- Fencing - 95 minutes
- Snowboarding - 79 minutes
- Gardening - 91 minutes
- Dog Walking - 92 minutes
How many protein are in apple peanut butter snack?
Apple Peanut Butter Snack is a good source of quality protein, with just 1 Snack containing 13 grams.
Look at the list of protein content in different servings of apple peanut butter snack:
- 1 Snack: 13 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in apple peanut butter snack?
However, despite having all the nutritious qualities of apple peanut butter snack, 1 Snack of apple peanut butter snack comes with almost 20 extra grams of added sugar.
Compare the sugar content of different servings of apple peanut butter snack:
- 1 Snack: 20 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in apple peanut butter snack?
Apple Peanut Butter Snack contain on average 27 grams of total fat per serve (1 Snack) – the majority - 23,5 grams - of that fat is also classified as unsaturated, with only 3.5 grams being saturated fat.
Here is an example of the fat content in popular servings of apple peanut butter snack:
- 1 Snack: 27 grams
