Apple Cherry Juice - calories, carbs, nutrition
Apple Cherry Juice contain several important nutrients: 8 ounce only contains 90 calories, on average. However, more than 100% of apple cherry juice is composed of carbs 21 grams. It also contains 0 grams of fat, 0 grams of protein and 21 grams of sugar.
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90 | 21 g (100%) | 0 g (0%) | 0 g (0%) | 21 g |
Apple Cherry Juice Nutritional Facts
Serving Size: 8 ounce
- Carbs - 21 g
- Dietary Fiber - 0 g
- Sugars - 21 g
- Fat - 0 g
- Saturated - 0 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 0 g
- Sodium - 10 mg
- Potassium - 60 mg
- Cholesterol - 0 mg
- Vitamin A - 0 %
- Vitamin C - 100 %
- Calcium - 0 %
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in apple cherry juice?
Apple Cherry Juice contain around 90 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of apple cherry juice:
- 8 ounce: 90 grams
- 1 container (64.00 oz): 720 grams
- 1 ounce: 11.3 grams
If you are unsure about the size of your apple cherry juice, you can estimate that an average apple cherry juice contains about 90 calories. About 100% of apple cherry juice calories come from carbs, 0% from protein, and 0% from fat.
How many carbs are in apple cherry juice?
Here is the carb content of standard serving sizes apple cherry juice:
- 8 ounce: 21 grams
- 1 container (64.00 oz): 168 grams
- 1 ounce: 2.6 grams
Apple Cherry Juice also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 21 (net carbs = total carbs - fiber).
How does Apple Cherry Juice fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 90/2000 Cal | 1910 Cal |
| Fat | 0/67 g | 67 g |
| Sodium | 10/2300 mg | 2290 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 90/2000 Cal | 1910 Cal |
| Carbohydrates | 21/250 g | 229 g |
| Sugar | 21/75 g | 54 g |
| Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 90/2000 Cal | 1910 Cal |
| Fat | 0/67 g | 67 g |
| Carbohydrates | 21/250 g | 229 g |
| Protein | 0/75 g | 75 g |
How long would it take to burn off 90 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 13 minutes
- Running - 9 minutes
- Cleaning - 33 minutes
- Swimming - 54 minutes
- Bodyflex - 66 minutes
- Dansing - 91 minutes
- Basketball - 68 minutes
- Volleyball - 81 minutes
- Fencing - 67 minutes
- Climbing - 92 minutes
- Gardening - 59 minutes
- Dog Walking - 65 minutes
How many protein are in apple cherry juice?
Apple Cherry Juice is a good source of quality protein, with just 8 ounce containing 0 grams.
Look at the list of protein content in different servings of apple cherry juice:
- 8 ounce: 0 grams
- 1 container (64.00 oz): 0 grams
- 1 ounce: 0 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in apple cherry juice?
However, despite having all the nutritious qualities of apple cherry juice, 8 ounce of apple cherry juice comes with almost 21 extra grams of added sugar.
Compare the sugar content of different servings of apple cherry juice:
- 8 ounce: 21 grams
- 1 container (64.00 oz): 168 grams
- 1 ounce: 2.6 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in apple cherry juice?
Apple Cherry Juice contain on average 0 grams of total fat per serve (8 ounce) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.
Here is an example of the fat content in popular servings of apple cherry juice:
- 8 ounce: 0 grams
- 1 container (64.00 oz): 0 grams
- 1 ounce: 0 grams
