Angus Burger with Grille Sauce - calories, carbs, nutrition
Angus Burger with Grille Sauce contain several important nutrients: 1 Serving only contains 480 calories, on average. However, more than 25% of angus burger with grille sauce is composed of carbs 29 grams. It also contains 29 grams of fat, 24 grams of protein and 7 grams of sugar.
480 | 29 g (25%) | 24 g (20%) | 29 g (55%) | 7 g |
Angus Burger with Grille Sauce Nutritional Facts
Serving Size: 1 Serving
- Carbs - 29 g
- Dietary Fiber - 1 g
- Sugars - 7 g
- Fat - 29 g
- Saturated - 11 g
- Polyunsaturated - 2 g
- Monounsaturated - --
- Trans - 1.5 g
- Protein - 24 g
- Sodium - 790 mg
- Potassium - 150 mg
- Cholesterol - 85 mg
- Vitamin A - 22.7 %
- Vitamin C - 10.9 %
- Calcium - 5.8 %
- Iron - 20.2 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in angus burger with grille sauce?
Angus Burger with Grille Sauce contain around 480 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of angus burger with grille sauce:
- 1 Serving: 480 grams
If you are unsure about the size of your angus burger with grille sauce, you can estimate that an average angus burger with grille sauce contains about 480 calories. About 25% of angus burger with grille sauce calories come from carbs, 20% from protein, and 55% from fat.
How many carbs are in angus burger with grille sauce?
Here is the carb content of standard serving sizes angus burger with grille sauce:
- 1 Serving: 29 grams
Angus Burger with Grille Sauce also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 28 (net carbs = total carbs - fiber).
How does Angus Burger with Grille Sauce fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 480/2000 Cal | 1520 Cal |
Fat | 29/67 g | 38 g |
Sodium | 790/2300 mg | 1510 mg |
Cholesterol | 85/300 mg | 215 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 480/2000 Cal | 1520 Cal |
Carbohydrates | 29/250 g | 221 g |
Sugar | 7/75 g | 68 g |
Fiber | 1/25 g | 24 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 480/2000 Cal | 1520 Cal |
Fat | 29/67 g | 38 g |
Carbohydrates | 29/250 g | 221 g |
Protein | 24/75 g | 51 g |
How long would it take to burn off 480 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 73 minutes
- Running - 49 minutes
- Cleaning - 176 minutes
- Swimming - 96 minutes
- Pilates - 58 minutes
- Burpee - 83 minutes
- Basketball - 26 minutes
- Volleyball - 31 minutes
- Squash - 52 minutes
- Climbing - 46 minutes
- Infrared Sauna - 52 minutes
- Dog Walking - 33 minutes
How many protein are in angus burger with grille sauce?
Angus Burger with Grille Sauce is a good source of quality protein, with just 1 Serving containing 24 grams.
Look at the list of protein content in different servings of angus burger with grille sauce:
- 1 Serving: 24 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in angus burger with grille sauce?
However, despite having all the nutritious qualities of angus burger with grille sauce, 1 Serving of angus burger with grille sauce comes with almost 7 extra grams of added sugar.
Compare the sugar content of different servings of angus burger with grille sauce:
- 1 Serving: 7 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in angus burger with grille sauce?
Angus Burger with Grille Sauce contain on average 29 grams of total fat per serve (1 Serving) – the majority - 18 grams - of that fat is also classified as unsaturated, with only 11 grams being saturated fat.
Here is an example of the fat content in popular servings of angus burger with grille sauce:
- 1 Serving: 29 grams