Vegetable Deluxe Pizza - calories, carbs, nutrition
Vegetable Deluxe Pizza contain several important nutrients: 1 Slice only contains 275 calories, on average. However, more than 57% of vegetable deluxe pizza is composed of carbs 39.9 grams. It also contains 8.7 grams of fat, 10.7 grams of protein and 7.1 grams of sugar.
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275 | 39.9 g (57%) | 10.7 g (15%) | 8.7 g (28%) | 7.1 g |
Vegetable Deluxe Pizza Nutritional Facts
Serving Size: 1 Slice
- Carbs - 39.9 g
- Dietary Fiber - 2.4 g
- Sugars - 7.1 g
- Fat - 8.7 g
- Saturated - 3.8 g
- Polyunsaturated - 0.1 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 10.7 g
- Sodium - 425.4 mg
- Potassium - --
- Cholesterol - 14.9 mg
- Vitamin A - 34.7 %
- Vitamin C - 14.7 %
- Calcium - 130.4 %
- Iron - 3.8 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in vegetable deluxe pizza?
Vegetable Deluxe Pizza contain around 275 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of vegetable deluxe pizza:
- 1 Slice: 275 grams
If you are unsure about the size of your vegetable deluxe pizza, you can estimate that an average vegetable deluxe pizza contains about 275 calories. About 57% of vegetable deluxe pizza calories come from carbs, 15% from protein, and 28% from fat.
How many carbs are in vegetable deluxe pizza?
Here is the carb content of standard serving sizes vegetable deluxe pizza:
- 1 Slice: 39.9 grams
Vegetable Deluxe Pizza also contains 2.4 grams of fiber, depending on its size. You can subtract 2.4 grams if you are looking for the net carb content 37,5 (net carbs = total carbs - fiber).
How does Vegetable Deluxe Pizza fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 275/2000 Cal | 1725 Cal |
| Fat | 8.7/67 g | 58,3 g |
| Sodium | 425.4/2300 mg | 1874,6 mg |
| Cholesterol | 14.9/300 mg | 285,1 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 275/2000 Cal | 1725 Cal |
| Carbohydrates | 39.9/250 g | 210,1 g |
| Sugar | 7.1/75 g | 67,9 g |
| Fiber | 2.4/25 g | 22,6 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 275/2000 Cal | 1725 Cal |
| Fat | 8.7/67 g | 58,3 g |
| Carbohydrates | 39.9/250 g | 210,1 g |
| Protein | 10.7/75 g | 64,3 g |
How long would it take to burn off 275 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 42 minutes
- Running - 28 minutes
- Cleaning - 101 minutes
- Diving - 51 minutes
- Yoga - 38 minutes
- Dansing - 71 minutes
- Bowling - 52 minutes
- Curling - 20 minutes
- Fencing - 98 minutes
- Skiing - 99 minutes
- Lawn Mowing - 90 minutes
- Dog Walking - 87 minutes
How many protein are in vegetable deluxe pizza?
Vegetable Deluxe Pizza is a good source of quality protein, with just 1 Slice containing 10.7 grams.
Look at the list of protein content in different servings of vegetable deluxe pizza:
- 1 Slice: 10.7 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in vegetable deluxe pizza?
However, despite having all the nutritious qualities of vegetable deluxe pizza, 1 Slice of vegetable deluxe pizza comes with almost 7.1 extra grams of added sugar.
Compare the sugar content of different servings of vegetable deluxe pizza:
- 1 Slice: 7.1 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in vegetable deluxe pizza?
Vegetable Deluxe Pizza contain on average 8.7 grams of total fat per serve (1 Slice) – the majority - 4,9 grams - of that fat is also classified as unsaturated, with only 3.8 grams being saturated fat.
Here is an example of the fat content in popular servings of vegetable deluxe pizza:
- 1 Slice: 8.7 grams
