Vegan Chorizo - calories, carbs, nutrition

Vegan Chorizo Nutritional Facts

Serving Size: 1 pound

• Carbs - 55.3 g
• Dietary Fiber - 20.5 g
• Sugars - 12.3 g
• Fat - 42.3 g
• Saturated - 5 g
• Polyunsaturated - 14.8 g
• Monounsaturated - 16.2 g
• Trans - 0.7 g
• Protein - 88.7 g
• Sodium - 2887.8 mg
• Potassium - 3147.8 mg
• Cholesterol - 0 mg
• Vitamin A - 49.1 %
• Vitamin C - 12.4 %
• Calcium - 50.3 %
• Iron - 91.4 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in vegan chorizo?

Vegan Chorizo contain around 936.3 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of vegan chorizo:

• 1 pound: 936.3 grams
• 1 milligram: 0 grams
• 1 gram: 2.1 grams
• 1 ounce: 58.5 grams
• 1 kilogram: 2064.2 grams

If you are unsure about the size of your vegan chorizo, you can estimate that an average vegan chorizo contains about 936.3 calories. About 23% of vegan chorizo calories come from carbs, 37% from protein, and 40% from fat.

How many carbs are in vegan chorizo?

Here is the carb content of standard serving sizes vegan chorizo:

• 1 pound: 55.3 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 3.5 grams
• 1 kilogram: 121.8 grams

Vegan Chorizo also contains 20.5 grams of fiber, depending on its size. You can subtract 20.5 grams if you are looking for the net carb content 34,8 (net carbs = total carbs - fiber).

How does Vegan Chorizo fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 936.3 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 143 minutes
• Running - 95 minutes
• Cleaning - 345 minutes
• Hiking - 37 minutes
• Boxing - 51 minutes
• Skating - 97 minutes
• Basketball - 57 minutes
• Riding - 19 minutes
• Badminton - 19 minutes
• Snowboarding - 66 minutes
• Soccer - 23 minutes
• Sleep - 36 minutes

How many protein are in vegan chorizo?

Vegan Chorizo is a good source of quality protein, with just 1 pound containing 88.7 grams.

Look at the list of protein content in different servings of vegan chorizo:

• 1 pound: 88.7 grams
• 1 milligram: 0 grams
• 1 gram: 0.2 grams
• 1 ounce: 5.5 grams
• 1 kilogram: 195.6 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in vegan chorizo?

However, despite having all the nutritious qualities of vegan chorizo, 1 pound of vegan chorizo comes with almost 12.3 extra grams of added sugar.

Compare the sugar content of different servings of vegan chorizo:

• 1 pound: 12.3 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0.8 grams
• 1 kilogram: 27 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in vegan chorizo?

Vegan Chorizo contain on average 42.3 grams of total fat per serve (1 pound) – the majority - 37,3 grams - of that fat is also classified as unsaturated, with only 5 grams being saturated fat.

Here is an example of the fat content in popular servings of vegan chorizo:

• 1 pound: 42.3 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 2.6 grams
• 1 kilogram: 93.2 grams