Trix Cereal Bars - calories, carbs, nutrition
Trix Cereal Bars contain several important nutrients: 1 Serving only contains 170 calories, on average. However, more than 72% of trix cereal bars is composed of carbs 32 grams. It also contains 5 grams of fat, 1 grams of protein and 19 grams of sugar.
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170 | 32 g (72%) | 1 g (2%) | 5 g (25%) | 19 g |
Trix Cereal Bars Nutritional Facts
Serving Size: 1 Serving
- Carbs - 32 g
- Dietary Fiber - 0.5 g
- Sugars - 19 g
- Fat - 5 g
- Saturated - 2.5 g
- Polyunsaturated - 0.5 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 1 g
- Sodium - 130 mg
- Potassium - 20 mg
- Cholesterol - 0 mg
- Vitamin A - 10.3 %
- Vitamin C - 4.1 %
- Calcium - 4.2 %
- Iron - 12.5 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in trix cereal bars?
Trix Cereal Bars contain around 170 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of trix cereal bars:
- 1 Serving: 170 grams
If you are unsure about the size of your trix cereal bars, you can estimate that an average trix cereal bars contains about 170 calories. About 72% of trix cereal bars calories come from carbs, 2% from protein, and 25% from fat.
How many carbs are in trix cereal bars?
Here is the carb content of standard serving sizes trix cereal bars:
- 1 Serving: 32 grams
Trix Cereal Bars also contains 0.5 grams of fiber, depending on its size. You can subtract 0.5 grams if you are looking for the net carb content 31,5 (net carbs = total carbs - fiber).
How does Trix Cereal Bars fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 170/2000 Cal | 1830 Cal |
| Fat | 5/67 g | 62 g |
| Sodium | 130/2300 mg | 2170 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 170/2000 Cal | 1830 Cal |
| Carbohydrates | 32/250 g | 218 g |
| Sugar | 19/75 g | 56 g |
| Fiber | 0.5/25 g | 24,5 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 170/2000 Cal | 1830 Cal |
| Fat | 5/67 g | 62 g |
| Carbohydrates | 32/250 g | 218 g |
| Protein | 1/75 g | 74 g |
How long would it take to burn off 170 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 26 minutes
- Running - 17 minutes
- Cleaning - 62 minutes
- Diving - 60 minutes
- Boxing - 45 minutes
- Skating - 45 minutes
- Basketball - 99 minutes
- Volleyball - 85 minutes
- Rowing - 39 minutes
- Cricket - 28 minutes
- Croquet - 38 minutes
- Dog Walking - 94 minutes
How many protein are in trix cereal bars?
Trix Cereal Bars is a good source of quality protein, with just 1 Serving containing 1 grams.
Look at the list of protein content in different servings of trix cereal bars:
- 1 Serving: 1 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in trix cereal bars?
However, despite having all the nutritious qualities of trix cereal bars, 1 Serving of trix cereal bars comes with almost 19 extra grams of added sugar.
Compare the sugar content of different servings of trix cereal bars:
- 1 Serving: 19 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in trix cereal bars?
Trix Cereal Bars contain on average 5 grams of total fat per serve (1 Serving) – the majority - 2,5 grams - of that fat is also classified as unsaturated, with only 2.5 grams being saturated fat.
Here is an example of the fat content in popular servings of trix cereal bars:
- 1 Serving: 5 grams
