To The Max Summer Peach Salad - calories, carbs, nutrition

To The Max Summer Peach Salad Nutritional Facts

Serving Size: 1 Serving

• Carbs - 31 g
• Dietary Fiber - 3 g
• Sugars - 26 g
• Fat - 28 g
• Saturated - 2.5 g
• Polyunsaturated - 8 g
• Monounsaturated - --
• Trans - 0 g
• Protein - 26 g
• Sodium - 530 mg
• Potassium - 720 mg
• Cholesterol - 70 mg
• Vitamin A - 31.3 %
• Vitamin C - 23.4 %
• Calcium - 6.1 %
• Iron - 9.3 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in to the max summer peach salad?

To The Max Summer Peach Salad contain around 470 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of to the max summer peach salad:

• 1 Serving: 470 grams

If you are unsure about the size of your to the max summer peach salad, you can estimate that an average to the max summer peach salad contains about 470 calories. About 26% of to the max summer peach salad calories come from carbs, 22% from protein, and 53% from fat.

How many carbs are in to the max summer peach salad?

Here is the carb content of standard serving sizes to the max summer peach salad:

• 1 Serving: 31 grams

To The Max Summer Peach Salad also contains 3 grams of fiber, depending on its size. You can subtract 3 grams if you are looking for the net carb content 28 (net carbs = total carbs - fiber).

How does To The Max Summer Peach Salad fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 470 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 72 minutes
• Running - 48 minutes
• Cleaning - 173 minutes
• Hiking - 48 minutes
• Boxing - 41 minutes
• Burpee - 95 minutes
• Golf - 43 minutes
• Rugby - 92 minutes
• Fencing - 89 minutes
• Climbing - 51 minutes
• Soccer - 52 minutes
• Dog Walking - 77 minutes

How many protein are in to the max summer peach salad?

To The Max Summer Peach Salad is a good source of quality protein, with just 1 Serving containing 26 grams.

Look at the list of protein content in different servings of to the max summer peach salad:

• 1 Serving: 26 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in to the max summer peach salad?

However, despite having all the nutritious qualities of to the max summer peach salad, 1 Serving of to the max summer peach salad comes with almost 26 extra grams of added sugar.

Compare the sugar content of different servings of to the max summer peach salad:

• 1 Serving: 26 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in to the max summer peach salad?

To The Max Summer Peach Salad contain on average 28 grams of total fat per serve (1 Serving) – the majority - 25,5 grams - of that fat is also classified as unsaturated, with only 2.5 grams being saturated fat.

Here is an example of the fat content in popular servings of to the max summer peach salad:

• 1 Serving: 28 grams