Tiramisu Sweet Shot - calories, carbs, nutrition
Tiramisu Sweet Shot contain several important nutrients: 1 Each only contains 270 calories, on average. However, more than 32% of tiramisu sweet shot is composed of carbs 22 grams. It also contains 19 grams of fat, 4 grams of protein and 14 grams of sugar.
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270 | 22 g (32%) | 4 g (6%) | 19 g (62%) | 14 g |
Tiramisu Sweet Shot Nutritional Facts
Serving Size: 1 Each
- Carbs - 22 g
- Dietary Fiber - 0 g
- Sugars - 14 g
- Fat - 19 g
- Saturated - 12 g
- Polyunsaturated - 0.5 g
- Monounsaturated - --
- Trans - 1 g
- Protein - 4 g
- Sodium - 210 mg
- Potassium - 70 mg
- Cholesterol - 50 mg
- Vitamin A - 15.9 %
- Vitamin C - 0.1 %
- Calcium - 5.3 %
- Iron - 1.4 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in tiramisu sweet shot?
Tiramisu Sweet Shot contain around 270 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of tiramisu sweet shot:
- 1 Each: 270 grams
If you are unsure about the size of your tiramisu sweet shot, you can estimate that an average tiramisu sweet shot contains about 270 calories. About 32% of tiramisu sweet shot calories come from carbs, 6% from protein, and 62% from fat.
How many carbs are in tiramisu sweet shot?
Here is the carb content of standard serving sizes tiramisu sweet shot:
- 1 Each: 22 grams
Tiramisu Sweet Shot also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 22 (net carbs = total carbs - fiber).
How does Tiramisu Sweet Shot fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 270/2000 Cal | 1730 Cal |
| Fat | 19/67 g | 48 g |
| Sodium | 210/2300 mg | 2090 mg |
| Cholesterol | 50/300 mg | 250 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 270/2000 Cal | 1730 Cal |
| Carbohydrates | 22/250 g | 228 g |
| Sugar | 14/75 g | 61 g |
| Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 270/2000 Cal | 1730 Cal |
| Fat | 19/67 g | 48 g |
| Carbohydrates | 22/250 g | 228 g |
| Protein | 4/75 g | 71 g |
How long would it take to burn off 270 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 41 minutes
- Running - 27 minutes
- Cleaning - 99 minutes
- Diving - 99 minutes
- Yoga - 20 minutes
- Dansing - 75 minutes
- Bowling - 15 minutes
- Rugby - 48 minutes
- Squash - 92 minutes
- Climbing - 96 minutes
- Gardening - 43 minutes
- Shopping - 39 minutes
How many protein are in tiramisu sweet shot?
Tiramisu Sweet Shot is a good source of quality protein, with just 1 Each containing 4 grams.
Look at the list of protein content in different servings of tiramisu sweet shot:
- 1 Each: 4 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in tiramisu sweet shot?
However, despite having all the nutritious qualities of tiramisu sweet shot, 1 Each of tiramisu sweet shot comes with almost 14 extra grams of added sugar.
Compare the sugar content of different servings of tiramisu sweet shot:
- 1 Each: 14 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in tiramisu sweet shot?
Tiramisu Sweet Shot contain on average 19 grams of total fat per serve (1 Each) – the majority - 7 grams - of that fat is also classified as unsaturated, with only 12 grams being saturated fat.
Here is an example of the fat content in popular servings of tiramisu sweet shot:
- 1 Each: 19 grams
