Thai Curry Noodles with Tofu - calories, carbs, nutrition

Thai Curry Noodles with Tofu Nutritional Facts

Serving Size: 8 fluid ounce

• Carbs - 44.9 g
• Dietary Fiber - 3.9 g
• Sugars - 3.7 g
• Fat - 19.2 g
• Saturated - 8.5 g
• Polyunsaturated - 4.7 g
• Monounsaturated - 3.3 g
• Trans - 0.1 g
• Protein - 17.5 g
• Sodium - 539.3 mg
• Potassium - 277.4 mg
• Cholesterol - 0.1 mg
• Vitamin A - 31.9 %
• Vitamin C - 8.4 %
• Calcium - 0.4 %
• Iron - 2407.7 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in thai curry noodles with tofu?

Thai Curry Noodles with Tofu contain around 414.5 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of thai curry noodles with tofu:

• 8 fluid ounce: 414.5 grams
• 1 teaspoon: 8.6 grams
• 1 tablespoon: 25.9 grams
• 1 fluid ounce: 51.8 grams
• 1 milliliter: 1.8 grams
• 1 cup: 414.5 grams
• 1 pint: 829.1 grams
• 1 quart: 1658.1 grams
• 1 liter: 1752.1 grams
• 1 gallon: 6632.5 grams

If you are unsure about the size of your thai curry noodles with tofu, you can estimate that an average thai curry noodles with tofu contains about 414.5 calories. About 43% of thai curry noodles with tofu calories come from carbs, 17% from protein, and 41% from fat.

How many carbs are in thai curry noodles with tofu?

Here is the carb content of standard serving sizes thai curry noodles with tofu:

• 8 fluid ounce: 44.9 grams
• 1 teaspoon: 0.9 grams
• 1 tablespoon: 2.8 grams
• 1 fluid ounce: 5.6 grams
• 1 milliliter: 0.2 grams
• 1 cup: 44.9 grams
• 1 pint: 89.7 grams
• 1 quart: 179.4 grams
• 1 liter: 189.6 grams
• 1 gallon: 717.8 grams

Thai Curry Noodles with Tofu also contains 3.9 grams of fiber, depending on its size. You can subtract 3.9 grams if you are looking for the net carb content 41 (net carbs = total carbs - fiber).

How does Thai Curry Noodles with Tofu fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 414.5 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 63 minutes
• Running - 42 minutes
• Cleaning - 152 minutes
• Diving - 17 minutes
• Yoga - 34 minutes
• Skipping - 80 minutes
• Basketball - 72 minutes
• Curling - 55 minutes
• Fencing - 79 minutes
• Snowboarding - 31 minutes
• Lawn Mowing - 83 minutes
• Baby Sitting - 80 minutes

How many protein are in thai curry noodles with tofu?

Thai Curry Noodles with Tofu is a good source of quality protein, with just 8 fluid ounce containing 17.5 grams.

Look at the list of protein content in different servings of thai curry noodles with tofu:

• 8 fluid ounce: 17.5 grams
• 1 teaspoon: 0.4 grams
• 1 tablespoon: 1.1 grams
• 1 fluid ounce: 2.2 grams
• 1 milliliter: 0.1 grams
• 1 cup: 17.5 grams
• 1 pint: 34.9 grams
• 1 quart: 69.8 grams
• 1 liter: 73.8 grams
• 1 gallon: 279.2 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in thai curry noodles with tofu?

However, despite having all the nutritious qualities of thai curry noodles with tofu, 8 fluid ounce of thai curry noodles with tofu comes with almost 3.7 extra grams of added sugar.

Compare the sugar content of different servings of thai curry noodles with tofu:

• 8 fluid ounce: 3.7 grams
• 1 teaspoon: 0.1 grams
• 1 tablespoon: 0.2 grams
• 1 fluid ounce: 0.5 grams
• 1 milliliter: 0 grams
• 1 cup: 3.7 grams
• 1 pint: 7.4 grams
• 1 quart: 14.8 grams
• 1 liter: 15.6 grams
• 1 gallon: 59.2 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in thai curry noodles with tofu?

Thai Curry Noodles with Tofu contain on average 19.2 grams of total fat per serve (8 fluid ounce) – the majority - 10,7 grams - of that fat is also classified as unsaturated, with only 8.5 grams being saturated fat.

Here is an example of the fat content in popular servings of thai curry noodles with tofu:

• 8 fluid ounce: 19.2 grams
• 1 teaspoon: 0.4 grams
• 1 tablespoon: 1.2 grams
• 1 fluid ounce: 2.4 grams
• 1 milliliter: 0.1 grams
• 1 cup: 19.2 grams
• 1 pint: 38.5 grams
• 1 quart: 77 grams
• 1 liter: 81.3 grams
• 1 gallon: 307.9 grams