Thai Asian Peanut Chicken Crepe - calories, carbs, nutrition

Thai Asian Peanut Chicken Crepe Nutritional Facts

Serving Size: 1 Serving

• Carbs - 63 g
• Dietary Fiber - 5 g
• Sugars - 22 g
• Fat - 41 g
• Saturated - 12 g
• Polyunsaturated - 4 g
• Monounsaturated - --
• Trans - 0 g
• Protein - 40 g
• Sodium - 1870 mg
• Potassium - 660 mg
• Cholesterol - 325 mg
• Vitamin A - 152.2 %
• Vitamin C - 9.4 %
• Calcium - 31 %
• Iron - 27.2 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in thai asian peanut chicken crepe?

Thai Asian Peanut Chicken Crepe contain around 760 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of thai asian peanut chicken crepe:

• 1 Serving: 760 grams

If you are unsure about the size of your thai asian peanut chicken crepe, you can estimate that an average thai asian peanut chicken crepe contains about 760 calories. About 32% of thai asian peanut chicken crepe calories come from carbs, 20% from protein, and 47% from fat.

How many carbs are in thai asian peanut chicken crepe?

Here is the carb content of standard serving sizes thai asian peanut chicken crepe:

• 1 Serving: 63 grams

Thai Asian Peanut Chicken Crepe also contains 5 grams of fiber, depending on its size. You can subtract 5 grams if you are looking for the net carb content 58 (net carbs = total carbs - fiber).

How does Thai Asian Peanut Chicken Crepe fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 760 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 116 minutes
• Running - 77 minutes
• Cleaning - 280 minutes
• Swimming - 81 minutes
• Pilates - 17 minutes
• Skating - 33 minutes
• Golf - 69 minutes
• Rugby - 78 minutes
• Squash - 41 minutes
• Climbing - 21 minutes
• Soccer - 72 minutes
• Shopping - 81 minutes

How many protein are in thai asian peanut chicken crepe?

Thai Asian Peanut Chicken Crepe is a good source of quality protein, with just 1 Serving containing 40 grams.

Look at the list of protein content in different servings of thai asian peanut chicken crepe:

• 1 Serving: 40 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in thai asian peanut chicken crepe?

However, despite having all the nutritious qualities of thai asian peanut chicken crepe, 1 Serving of thai asian peanut chicken crepe comes with almost 22 extra grams of added sugar.

Compare the sugar content of different servings of thai asian peanut chicken crepe:

• 1 Serving: 22 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in thai asian peanut chicken crepe?

Thai Asian Peanut Chicken Crepe contain on average 41 grams of total fat per serve (1 Serving) – the majority - 29 grams - of that fat is also classified as unsaturated, with only 12 grams being saturated fat.

Here is an example of the fat content in popular servings of thai asian peanut chicken crepe:

• 1 Serving: 41 grams