Tea & Lemonade - calories, carbs, nutrition

Tea & Lemonade Nutritional Facts

Serving Size: 8 fluid ounce

• Carbs - 13 g
• Dietary Fiber - 0 g
• Sugars - 13 g
• Fat - 0 g
• Saturated - 0 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 0 g
• Sodium - 20 mg
• Potassium - 0 mg
• Cholesterol - 0 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 0 %
• Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in tea & lemonade?

Tea & Lemonade contain around 50 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of tea & lemonade:

• 8 fluid ounce: 50 grams
• 1 container (24 fl. oz. ea.): 150 grams
• 1 teaspoon: 1 grams
• 1 tablespoon: 3.1 grams
• 1 fluid ounce: 6.3 grams
• 1 milliliter: 0.2 grams
• 1 cup: 50 grams
• 1 pint: 100 grams
• 1 quart: 200 grams
• 1 liter: 211.3 grams
• 1 gallon: 800 grams

If you are unsure about the size of your tea & lemonade, you can estimate that an average tea & lemonade contains about 50 calories. About 100% of tea & lemonade calories come from carbs, 0% from protein, and 0% from fat.

How many carbs are in tea & lemonade?

Here is the carb content of standard serving sizes tea & lemonade:

• 8 fluid ounce: 13 grams
• 1 container (24 fl. oz. ea.): 39 grams
• 1 teaspoon: 0.3 grams
• 1 tablespoon: 0.8 grams
• 1 fluid ounce: 1.6 grams
• 1 milliliter: 0.1 grams
• 1 cup: 13 grams
• 1 pint: 26 grams
• 1 quart: 52 grams
• 1 liter: 54.9 grams
• 1 gallon: 208 grams

Tea & Lemonade also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 13 (net carbs = total carbs - fiber).

How does Tea & Lemonade fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 50 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 7 minutes
• Running - 5 minutes
• Cleaning - 18 minutes
• Hiking - 99 minutes
• Bodyflex - 82 minutes
• Skipping - 87 minutes
• Bowling - 72 minutes
• Rugby - 20 minutes
• Rowing - 15 minutes
• Skiing - 83 minutes
• Croquet - 40 minutes
• Sleep - 78 minutes

How many protein are in tea & lemonade?

Tea & Lemonade is a good source of quality protein, with just 8 fluid ounce containing 0 grams.

Look at the list of protein content in different servings of tea & lemonade:

• 8 fluid ounce: 0 grams
• 1 container (24 fl. oz. ea.): 0 grams
• 1 teaspoon: 0 grams
• 1 tablespoon: 0 grams
• 1 fluid ounce: 0 grams
• 1 milliliter: 0 grams
• 1 cup: 0 grams
• 1 pint: 0 grams
• 1 quart: 0 grams
• 1 liter: 0 grams
• 1 gallon: 0 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in tea & lemonade?

However, despite having all the nutritious qualities of tea & lemonade, 8 fluid ounce of tea & lemonade comes with almost 13 extra grams of added sugar.

Compare the sugar content of different servings of tea & lemonade:

• 8 fluid ounce: 13 grams
• 1 container (24 fl. oz. ea.): 39 grams
• 1 teaspoon: 0.3 grams
• 1 tablespoon: 0.8 grams
• 1 fluid ounce: 1.6 grams
• 1 milliliter: 0.1 grams
• 1 cup: 13 grams
• 1 pint: 26 grams
• 1 quart: 52 grams
• 1 liter: 54.9 grams
• 1 gallon: 208 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in tea & lemonade?

Tea & Lemonade contain on average 0 grams of total fat per serve (8 fluid ounce) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of tea & lemonade:

• 8 fluid ounce: 0 grams
• 1 container (24 fl. oz. ea.): 0 grams
• 1 teaspoon: 0 grams
• 1 tablespoon: 0 grams
• 1 fluid ounce: 0 grams
• 1 milliliter: 0 grams
• 1 cup: 0 grams
• 1 pint: 0 grams
• 1 quart: 0 grams
• 1 liter: 0 grams
• 1 gallon: 0 grams