Tandoori Vegetable Herb Almond Wrap - calories, carbs, nutrition
Tandoori Vegetable Herb Almond Wrap contain several important nutrients: 1 Serving only contains 600 calories, on average. However, more than 53% of tandoori vegetable herb almond wrap is composed of carbs 82 grams. It also contains 26 grams of fat, 13 grams of protein and 21 grams of sugar.
600 | 82 g (53%) | 13 g (8%) | 26 g (38%) | 21 g |
Tandoori Vegetable Herb Almond Wrap Nutritional Facts
Serving Size: 1 Serving
- Carbs - 82 g
- Dietary Fiber - 14 g
- Sugars - 21 g
- Fat - 26 g
- Saturated - 2.5 g
- Polyunsaturated - 5 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 13 g
- Sodium - 1090 mg
- Potassium - 1090 mg
- Cholesterol - 0 mg
- Vitamin A - 58.7 %
- Vitamin C - 135 %
- Calcium - 36.7 %
- Iron - 29.2 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in tandoori vegetable herb almond wrap?
Tandoori Vegetable Herb Almond Wrap contain around 600 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of tandoori vegetable herb almond wrap:
- 1 Serving: 600 grams
If you are unsure about the size of your tandoori vegetable herb almond wrap, you can estimate that an average tandoori vegetable herb almond wrap contains about 600 calories. About 53% of tandoori vegetable herb almond wrap calories come from carbs, 8% from protein, and 38% from fat.
How many carbs are in tandoori vegetable herb almond wrap?
Here is the carb content of standard serving sizes tandoori vegetable herb almond wrap:
- 1 Serving: 82 grams
Tandoori Vegetable Herb Almond Wrap also contains 14 grams of fiber, depending on its size. You can subtract 14 grams if you are looking for the net carb content 68 (net carbs = total carbs - fiber).
How does Tandoori Vegetable Herb Almond Wrap fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 600/2000 Cal | 1400 Cal |
Fat | 26/67 g | 41 g |
Sodium | 1090/2300 mg | 1210 mg |
Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 600/2000 Cal | 1400 Cal |
Carbohydrates | 82/250 g | 168 g |
Sugar | 21/75 g | 54 g |
Fiber | 14/25 g | 11 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 600/2000 Cal | 1400 Cal |
Fat | 26/67 g | 41 g |
Carbohydrates | 82/250 g | 168 g |
Protein | 13/75 g | 62 g |
How long would it take to burn off 600 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 92 minutes
- Running - 61 minutes
- Cleaning - 221 minutes
- Diving - 32 minutes
- Bodyflex - 94 minutes
- Skating - 43 minutes
- Tennis - 68 minutes
- Volleyball - 55 minutes
- Fencing - 80 minutes
- Skiing - 96 minutes
- Gardening - 49 minutes
- Shopping - 28 minutes
How many protein are in tandoori vegetable herb almond wrap?
Tandoori Vegetable Herb Almond Wrap is a good source of quality protein, with just 1 Serving containing 13 grams.
Look at the list of protein content in different servings of tandoori vegetable herb almond wrap:
- 1 Serving: 13 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in tandoori vegetable herb almond wrap?
However, despite having all the nutritious qualities of tandoori vegetable herb almond wrap, 1 Serving of tandoori vegetable herb almond wrap comes with almost 21 extra grams of added sugar.
Compare the sugar content of different servings of tandoori vegetable herb almond wrap:
- 1 Serving: 21 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in tandoori vegetable herb almond wrap?
Tandoori Vegetable Herb Almond Wrap contain on average 26 grams of total fat per serve (1 Serving) – the majority - 23,5 grams - of that fat is also classified as unsaturated, with only 2.5 grams being saturated fat.
Here is an example of the fat content in popular servings of tandoori vegetable herb almond wrap:
- 1 Serving: 26 grams