Tag: you

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Why Sugar Withdrawal Might Give You a Headache

Why Sugar Withdrawal Might Give You a Headache

So you’re considering cutting sugar from your diet, or maybe you’re already on your...

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Why Does Your Metabolism Slow as You Age?

Why Does Your Metabolism Slow as You Age?

Not so fun fact: Your metabolism slows down as you age. But at what age does your...

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Why Carbs Matter More Than You Think

Why Carbs Matter More Than You Think

As one of the three essential macronutrients — the others being protein and fat...