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Nutrition
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Say No to Fish for Five Years Before Pregnancy

Say No to Fish for Five Years Before Pregnancy

mainadmin Jan 12, 2024 6

Advisories telling pregnant women to cut down on fish consumption may be too late...

Diet
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After Nearly 15 Years on Birth Control, I Quit Cold Turkey—Heres How It Affected My Body and Vaginal Health

After Nearly 15 Years on Birth Control, I Quit Cold Turkey—Heres...

mainadmin Dec 29, 2023 21

I have been on oral contraceptives for nearly 15 years—that is, until six months...