Tag: weight

Nutrition
bg
Sugar and Gaining Weight

Sugar and Gaining Weight

The sugar industry responds to evidence implicating sweeteners in the obesity epidemic. ...

Nutrition
bg
The New Rule for Calories per Pound of Weight Loss

The New Rule for Calories per Pound of Weight Loss

You may lose a pound of fat by skipping just 10 calories a day or as many as 55,...

Nutrition
bg
Why Weight Loss Plateaus on Diets

Why Weight Loss Plateaus on Diets

What are the metabolic and behavioral adaptations that slow weight loss?    Thanks...

Vitamins
bg
Top Cooking Oils to Use for Weight Loss

Top Cooking Oils to Use for Weight Loss

Ready to supercharge your weight loss journey through your cooking? Discover the...

Vitamins
bg
Strategies To Mitigate Muscle Loss While Using Weight Loss Drugs Like Ozempic

Strategies To Mitigate Muscle Loss While Using Weight Loss...

Originally formulated to help diabetes patients control their blood sugar, side...