Tag: weight
Is Whey Protein Good for Weight Loss? Heres What You Should...
Of all the reasons to try whey protein, weight loss likely flies under the radar....
Skip Breakfast to Lose Weight?
Breakthroughs in the field of chronobiology—the study of our circadian rhythms—help...
Circadian Rhythms and Our Health and Weight
Given the power of chronotherapy—how the same dose of the same drugs taken at a...
Lose Weight by Eating More in the Morning
A calorie is not a calorie. It isn’t only what you eat, but when you eat. Mice are...
Morosil Blood Orange Extract for Weight Loss Guide
Discover the power of Morosil extract for weight management. Try Morosil supplements...
Does Fasting Benefit Weight Loss?
Like the keto diet, fasting for one or two weeks can actually slow the loss of body...
The Safety of Fasting to Lose Weight
Why should fasts lasting longer than 24 hours and particularly for three or more...
Putting the Benefits of Fasting for Weight Loss to the...
For more than a century, fasting has been used as a weight-loss treatment. I’ve...
Does Creatine Make You Gain Weight? What Science Says
Learn the truth about creatine and weight gain. The post Does Creatine Make You...
Chewing Gum for Weight Loss?
If extra chewing is effective in suppressing your appetite when it comes to food,...
Can You Lose Weight with Pills?
Studies show that many doctors either tend to overestimate the amount of weight...
Can You Lose Weight on a Keto Diet?
Let’s dive into ketogenic diets and their $33-billion gimmick. The carbohydrate–insulin...
Can You Sustain Weight Loss on Ketosis?
Might the appetite-suppressing effects of ketosis improve dietary compliance? The...
Sugar and Gaining Weight
The sugar industry responds to evidence implicating sweeteners in the obesity epidemic. ...
The New Rule for Calories per Pound of Weight Loss
You may lose a pound of fat by skipping just 10 calories a day or as many as 55,...
Why Weight Loss Plateaus on Diets
What are the metabolic and behavioral adaptations that slow weight loss? Thanks...