Tag: sugar

Diet
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5 No-Spike Blood Sugar Balancing Green Smoothie Recipes

5 No-Spike Blood Sugar Balancing Green Smoothie Recipes

Keeping your blood sugar levels stable is a key piece of your overall wellness....

Diet
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Does ACV Before a Meal Really help Blood Sugar Regulation and Weight Loss?

Does ACV Before a Meal Really help Blood Sugar Regulation...

For years, a certain sour pantry staple has made its rounds as a home remedy for...

Diet
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5 Healthy Lunch Ideas to Keep Your Blood Sugar Happy, and Your Energy Level Up!

5 Healthy Lunch Ideas to Keep Your Blood Sugar Happy, and...

If you often experience midday hunger pangs coupled with near-debilitating bouts...

Diet
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Stressed? How Managing Your blood Sugar May Help You Get Happier

Stressed? How Managing Your blood Sugar May Help You Get...

While we may not put much thought into it during the day, food is a significant...

Nutrition
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Circadian Rhythms and Our Blood Sugar Levels

Circadian Rhythms and Our Blood Sugar Levels

The same meal eaten at the wrong time of day can double blood sugar. We’ve known...

Diet
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How to Detox from Sugar Cravings

How to Detox from Sugar Cravings

Dessert stomach may sound like a cutesy name for the oh-so-specific belly gurgle...

Nutrition
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Sugar and Gaining Weight

Sugar and Gaining Weight

The sugar industry responds to evidence implicating sweeteners in the obesity epidemic. ...

Herbal
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Why Sugar Withdrawal Might Give You a Headache

Why Sugar Withdrawal Might Give You a Headache

So you’re considering cutting sugar from your diet, or maybe you’re already on your...

Herbal
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How to Stop Eating Added Sugar Once and for All

How to Stop Eating Added Sugar Once and for All

Everybody craves sweets every now and then, but how do you know it’s time to get...