Tag: shifts
Irregular Meals, Night Shifts, and Metabolic Harms
What can shift workers do to moderate the adverse effects of circadian rhythm disruption?...
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What can shift workers do to moderate the adverse effects of circadian rhythm disruption?...
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For perhaps 99.99 percent of our time as a species on Earth, we lived outdoors in...
mainadmin Oct 24, 2024 1
If you struggle with bloating or have trouble digesting certain foods, you’ve likely...
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When starting (GLP-1 RAs) medications like Wegovy, Ozempic, Zepbound, or Mounjaro,...
mainadmin Oct 24, 2024 2
These days, sober curiosity isn’t only popular during Dry January. Per Boston Consulting...
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After giving birth, your body, lifestyle, and emotions undergo significant changes....