Tag: night
Irregular Meals, Night Shifts, and Metabolic Harms
What can shift workers do to moderate the adverse effects of circadian rhythm disruption?...
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What can shift workers do to moderate the adverse effects of circadian rhythm disruption?...
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Green smoothies are put to the test for the autoimmune disease lupus. There are...
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Confused by gym talk? Our guide to 75 essential terms will boost your training knowledge....
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As the leaves change colors, it can only mean one thing –pumpkin season is here!...
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Experiencing elevated cortisol levels from stress can lead to facial puffiness,...
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The winter months are considered cold and flu season, but our immune systems can...