The Buchinger-modified fasting program is put to the test. A century ago, fasting—“starvation,...
The diving reflex shows that it’s possible to have selective adrenal hormone effects....
Pilates or Yoga, which is right for you? This guide explores the differences to...
What’s the difference between stim and stim-free pre-workout? Let’s start at the...
What is the best type of pots and pans to use? In my last video, I expressed concerns...
Cultures around the world have used fermentation for thousands of years, and each...
