Tag: gertie

Healthcare

How Gertie Lost 15 Pounds & Dropped 9% Body Fat in 18 Weeks

mainadmin Jun 11, 2024 152

Learn the diet and training strategies that helped Gertie build her best body ever,...

Nutrition

Ephedra-Like Weight Loss Minus the Risks

Ephedra-Like Weight Loss Minus the Risks

mainadmin Nov 2, 2024 0

The diving reflex shows that it’s possible to have selective adrenal hormone effects....

Herbal

8 Winter Vegetables to Add to Your Shopping List

8 Winter Vegetables to Add to Your Shopping List

mainadmin Oct 24, 2024 1

If you’re trying to eat more veggies, choosing seasonal produce can help — fruits...

Recipe

Penne with Chicken Mango Sausage and Spinach - A Delicious and Healthy Recipe

Penne with Chicken Mango Sausage and Spinach - A Delicious...

mainadmin Jan 11, 2024 431

Try this delicious and healthy recipe for penne pasta with chicken mango sausage...

Recipe

Organize Your Recipe Collection with Recipe Card Dividers Categorized by Type

Organize Your Recipe Collection with Recipe Card Dividers...

mainadmin Jan 11, 2024 435

Keep your recipe collection neat and organized with recipe card dividers categorized...

Recipe

COFICE Recipe Binder - Create Your Own 3 Ring Blank Family Recipe Book Binder Kit!

COFICE Recipe Binder - Create Your Own 3 Ring Blank Family...

mainadmin Jan 11, 2024 42

Keep your family recipes organized with the COFICE Recipe Binder - a 3-ring blank...