Tag: exercise

Healthcare
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Does Exercise Variety Maximize Muscle Growth?

Does Exercise Variety Maximize Muscle Growth?

Is sticking to basics enough for growth? Here’s what science says. The post Does...

Nutrition
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The Roles Diet and Exercise Play in the Obesity Epidemic

The Roles Diet and Exercise Play in the Obesity Epidemic

The common explanations for the cause of the obesity epidemic put forward by the...

Vitamins
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Is My Sex Drive Linked to My Exercise Routine?

Is My Sex Drive Linked to My Exercise Routine?

Discover the impact of exercise on your libido! Learn how a balanced exercise routine...

Vitamins
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Resistance Exercise and Its Effects on Cardiovascular Disease and Risk Factors

Resistance Exercise and Its Effects on Cardiovascular Disease...

Evidence suggests that resistance training is associated with a lower risk of all-cause...

Vitamins
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How Low Carb Diets Jeopardize Muscle Growth and High-Intensity Exercise

How Low Carb Diets Jeopardize Muscle Growth and High-Intensity...

The low-carb diet craze has been around for decades and has been praised for weight...