Tag: emily
How Emily Lost 12 Pounds & Dropped 8% Body Fat in 3 Months
Learn the diet and training strategies that helped Emily build her best body ever,...
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Learn the diet and training strategies that helped Emily build her best body ever,...
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For perhaps 99.99 percent of our time as a species on Earth, we lived outdoors in...
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Identical twins don’t just share DNA; they also share a uterus. Might that help...
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We tend to pay more attention to our immune system during cold and flu season when...
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Cultures around the world have used fermentation for thousands of years, and each...
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Spicy Beef and Kale Noodle Bowl contain several important nutrients: 6.95 ounce...