Tag: diets
Nutrition
Diabetes Associations Recognize Plant-Based Diets
Plant-based diets are the single most important—yet underutilized—opportunity to...
Nutrition
The Safety of Keto Diets
What are the effects of ketogenic diets on nutrient sufficiency, gut flora, and...
Nutrition
Muscle Shrinkage and Bone Loss on Keto Diets?
Ketogenic diets have been found to undermine exercise efforts and lead to muscle...
Nutrition
Keto Diets and Diabetes
Ketogenic diets are put to the test for diabetes reversal. As you can see at...
Nutrition
Why Weight Loss Plateaus on Diets
What are the metabolic and behavioral adaptations that slow weight loss? Thanks...
Vitamins
How Low Carb Diets Jeopardize Muscle Growth and High-Intensity...
The low-carb diet craze has been around for decades and has been praised for weight...
