Strawberry Cooler - calories, carbs, nutrition
Strawberry Cooler contain several important nutrients: 1 Serving only contains 120 calories, on average. However, more than 97% of strawberry cooler is composed of carbs 28 grams. It also contains 0 grams of fat, 1 grams of protein and 24 grams of sugar.
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120 | 28 g (97%) | 1 g (3%) | 0 g (0%) | 24 g |
Strawberry Cooler Nutritional Facts
Serving Size: 1 Serving
- Carbs - 28 g
- Dietary Fiber - 1 g
- Sugars - 24 g
- Fat - 0 g
- Saturated - 0 g
- Polyunsaturated - 0 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 1 g
- Sodium - 10 mg
- Potassium - 320 mg
- Cholesterol - 0 mg
- Vitamin A - 5 %
- Vitamin C - 146.9 %
- Calcium - 2.1 %
- Iron - 2.4 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in strawberry cooler?
Strawberry Cooler contain around 120 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of strawberry cooler:
- 1 Serving: 120 grams
If you are unsure about the size of your strawberry cooler, you can estimate that an average strawberry cooler contains about 120 calories. About 97% of strawberry cooler calories come from carbs, 3% from protein, and 0% from fat.
How many carbs are in strawberry cooler?
Here is the carb content of standard serving sizes strawberry cooler:
- 1 Serving: 28 grams
Strawberry Cooler also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 27 (net carbs = total carbs - fiber).
How does Strawberry Cooler fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 120/2000 Cal | 1880 Cal |
| Fat | 0/67 g | 67 g |
| Sodium | 10/2300 mg | 2290 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 120/2000 Cal | 1880 Cal |
| Carbohydrates | 28/250 g | 222 g |
| Sugar | 24/75 g | 51 g |
| Fiber | 1/25 g | 24 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 120/2000 Cal | 1880 Cal |
| Fat | 0/67 g | 67 g |
| Carbohydrates | 28/250 g | 222 g |
| Protein | 1/75 g | 74 g |
How long would it take to burn off 120 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 18 minutes
- Running - 12 minutes
- Cleaning - 44 minutes
- Hiking - 30 minutes
- Yoga - 93 minutes
- Burpee - 20 minutes
- Tennis - 48 minutes
- Riding - 73 minutes
- Fencing - 95 minutes
- Climbing - 51 minutes
- Infrared Sauna - 89 minutes
- Shopping - 51 minutes
How many protein are in strawberry cooler?
Strawberry Cooler is a good source of quality protein, with just 1 Serving containing 1 grams.
Look at the list of protein content in different servings of strawberry cooler:
- 1 Serving: 1 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in strawberry cooler?
However, despite having all the nutritious qualities of strawberry cooler, 1 Serving of strawberry cooler comes with almost 24 extra grams of added sugar.
Compare the sugar content of different servings of strawberry cooler:
- 1 Serving: 24 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in strawberry cooler?
Strawberry Cooler contain on average 0 grams of total fat per serve (1 Serving) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.
Here is an example of the fat content in popular servings of strawberry cooler:
- 1 Serving: 0 grams
