Stone Ground Honey Mustard Dressing - calories, carbs, nutrition

Stone Ground Honey Mustard Dressing contain several important nutrients: 1 Serving only contains 170 calories, on average. However, more than 74% of stone ground honey mustard dressing is composed of carbs 34 grams. It also contains 4.5 grams of fat, 2 grams of protein and 32 grams of sugar.

Stone Ground Honey Mustard Dressing - calories, carbs, nutrition
Stone Ground Honey Mustard Dressing nutrition facts

170
Cals

34 g (74%)
Net Carbs

2 g (4%)
Protein

4.5 g (22%)
Fats

32 g
Sugars

Stone Ground Honey Mustard Dressing Nutritional Facts

Serving Size: 1 Serving

  • Carbs - 34 g
  • Dietary Fiber - 2 g
  • Sugars - 32 g
  • Fat - 4.5 g
  • Saturated - 0 g
  • Polyunsaturated - 2.5 g
  • Monounsaturated - --
  • Trans - 0 g
  • Protein - 2 g
  • Sodium - 380 mg
  • Potassium - 25 mg
  • Cholesterol - 0 mg
  • Vitamin A - 0 %
  • Vitamin C - 0.4 %
  • Calcium - 0.3 %
  • Iron - 1.2 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in stone ground honey mustard dressing?

How many calories are in stone ground honey mustard dressing - calories, carbs, nutrition

Stone Ground Honey Mustard Dressing contain around 170 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of stone ground honey mustard dressing:

  • 1 Serving: 170 grams

If you are unsure about the size of your stone ground honey mustard dressing, you can estimate that an average stone ground honey mustard dressing contains about 170 calories. About 74% of stone ground honey mustard dressing calories come from carbs, 4% from protein, and 22% from fat.

How many carbs are in stone ground honey mustard dressing?

How many carbs are in stone ground honey mustard dressing - calories, carbs, nutrition

Here is the carb content of standard serving sizes stone ground honey mustard dressing:

  • 1 Serving: 34 grams

Stone Ground Honey Mustard Dressing also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 32 (net carbs = total carbs - fiber).

How does Stone Ground Honey Mustard Dressing fit into your Daily Goals?

How does Stone Ground Honey Mustard Dressing fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal170/2000 Cal1830 Cal
Fat4.5/67 g62,5 g
Sodium380/2300 mg1920 mg
Cholesterol0/300 mg300 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal170/2000 Cal1830 Cal
Carbohydrates34/250 g216 g
Sugar32/75 g43 g
Fiber2/25 g23 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal170/2000 Cal1830 Cal
Fat4.5/67 g62,5 g
Carbohydrates34/250 g216 g
Protein2/75 g73 g

How long would it take to burn off 170 calories?

How long would it take to burn off 170 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 26 minutes
  • Running - 17 minutes
  • Cleaning - 62 minutes
  • Diving - 92 minutes
  • Bodyflex - 77 minutes
  • Burpee - 39 minutes
  • Basketball - 78 minutes
  • Volleyball - 59 minutes
  • Squash - 61 minutes
  • Climbing - 50 minutes
  • Gardening - 51 minutes
  • Baby Sitting - 25 minutes

How many protein are in stone ground honey mustard dressing?

How many protein are in stone ground honey mustard dressing - calories, carbs, nutrition

Stone Ground Honey Mustard Dressing is a good source of quality protein, with just 1 Serving containing 2 grams.

Look at the list of protein content in different servings of stone ground honey mustard dressing:

  • 1 Serving: 2 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in stone ground honey mustard dressing?

How many sugar are in stone ground honey mustard dressing - calories, carbs, nutrition

However, despite having all the nutritious qualities of stone ground honey mustard dressing, 1 Serving of stone ground honey mustard dressing comes with almost 32 extra grams of added sugar.

Compare the sugar content of different servings of stone ground honey mustard dressing:

  • 1 Serving: 32 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in stone ground honey mustard dressing?

How much fat is in stone ground honey mustard dressing - calories, carbs, nutrition

Stone Ground Honey Mustard Dressing contain on average 4.5 grams of total fat per serve (1 Serving) – the majority - 4,5 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of stone ground honey mustard dressing:

  • 1 Serving: 4.5 grams