Stir-Fried Pork in a Lime, Soy and Hoi Sin Sauce served with Egg Noodles - calories, carbs, nutrition

Stir-Fried Pork in a Lime, Soy and Hoi Sin Sauce served with Egg Noodles Nutritional Facts

Serving Size: 383 gram

• Carbs - 68.6 g
• Dietary Fiber - 2.1 g
• Sugars - 47.4 g
• Fat - 11.6 g
• Saturated - 2.3 g
• Polyunsaturated - --
• Monounsaturated - --
• Trans - --
• Protein - 30 g
• Sodium - 2333.2 mg
• Potassium - 732 mg
• Cholesterol - --
• Vitamin A - 4 %
• Vitamin C - 94.8 %
• Calcium - 5.1 %
• Iron - 22.8 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in stir-fried pork in a lime, soy and hoi sin sauce served with egg noodles?

Stir-Fried Pork in a Lime, Soy and Hoi Sin Sauce served with Egg Noodles contain around 491.2 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of stir-fried pork in a lime, soy and hoi sin sauce served with egg noodles:

• 383 gram: 491.2 grams
• 1 milligram: 0 grams
• 1 gram: 1.3 grams
• 1 ounce: 36.4 grams
• 1 pound: 581.8 grams
• 1 kilogram: 1282.6 grams

If you are unsure about the size of your stir-fried pork in a lime, soy and hoi sin sauce served with egg noodles, you can estimate that an average stir-fried pork in a lime, soy and hoi sin sauce served with egg noodles contains about 491.2 calories. About 55% of stir-fried pork in a lime, soy and hoi sin sauce served with egg noodles calories come from carbs, 24% from protein, and 21% from fat.

How many carbs are in stir-fried pork in a lime, soy and hoi sin sauce served with egg noodles?

Here is the carb content of standard serving sizes stir-fried pork in a lime, soy and hoi sin sauce served with egg noodles:

• 383 gram: 68.6 grams
• 1 milligram: 0 grams
• 1 gram: 0.2 grams
• 1 ounce: 5.1 grams
• 1 pound: 81.2 grams
• 1 kilogram: 179.1 grams

Stir-Fried Pork in a Lime, Soy and Hoi Sin Sauce served with Egg Noodles also contains 2.1 grams of fiber, depending on its size. You can subtract 2.1 grams if you are looking for the net carb content 66,5 (net carbs = total carbs - fiber).

How does Stir-Fried Pork in a Lime, Soy and Hoi Sin Sauce served with Egg Noodles fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 491.2 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 75 minutes
• Running - 50 minutes
• Cleaning - 181 minutes
• Hiking - 69 minutes
• Bodyflex - 43 minutes
• Dansing - 54 minutes
• Golf - 54 minutes
• Curling - 34 minutes
• Fencing - 53 minutes
• Snowboarding - 46 minutes
• Infrared Sauna - 95 minutes
• Sleep - 76 minutes

How many protein are in stir-fried pork in a lime, soy and hoi sin sauce served with egg noodles?

Stir-Fried Pork in a Lime, Soy and Hoi Sin Sauce served with Egg Noodles is a good source of quality protein, with just 383 gram containing 30 grams.

Look at the list of protein content in different servings of stir-fried pork in a lime, soy and hoi sin sauce served with egg noodles:

• 383 gram: 30 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 2.2 grams
• 1 pound: 35.5 grams
• 1 kilogram: 78.3 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in stir-fried pork in a lime, soy and hoi sin sauce served with egg noodles?

However, despite having all the nutritious qualities of stir-fried pork in a lime, soy and hoi sin sauce served with egg noodles, 383 gram of stir-fried pork in a lime, soy and hoi sin sauce served with egg noodles comes with almost 47.4 extra grams of added sugar.

Compare the sugar content of different servings of stir-fried pork in a lime, soy and hoi sin sauce served with egg noodles:

• 383 gram: 47.4 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 3.5 grams
• 1 pound: 56.1 grams
• 1 kilogram: 123.8 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in stir-fried pork in a lime, soy and hoi sin sauce served with egg noodles?

Stir-Fried Pork in a Lime, Soy and Hoi Sin Sauce served with Egg Noodles contain on average 11.6 grams of total fat per serve (383 gram) – the majority - 9,3 grams - of that fat is also classified as unsaturated, with only 2.3 grams being saturated fat.

Here is an example of the fat content in popular servings of stir-fried pork in a lime, soy and hoi sin sauce served with egg noodles:

• 383 gram: 11.6 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0.9 grams
• 1 pound: 13.7 grams
• 1 kilogram: 30.3 grams