Steamed Hot Dog with Jalape?o Chillies, Sour Cream, Guacamole & Salsa - calories, carbs, nutrition
Steamed Hot Dog with Jalape?o Chillies, Sour Cream, Guacamole & Salsa contain several important nutrients: 165 gram only contains 360.3 calories, on average. However, more than 41% of steamed hot dog with jalape?o chillies, sour cream, guacamole & salsa is composed of carbs 44.2 grams. It also contains 22.3 grams of fat, 13.1 grams of protein and 6 grams of sugar.
mainadmin 
360.3 | 44.2 g (41%) | 13.1 g (12%) | 22.3 g (47%) | 6 g |
Steamed Hot Dog with Jalape?o Chillies, Sour Cream, Guacamole & Salsa Nutritional Facts
Serving Size: 165 gram
- Carbs - 44.2 g
- Dietary Fiber - 2 g
- Sugars - 6 g
- Fat - 22.3 g
- Saturated - 9 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - --
- Protein - 13.1 g
- Sodium - 722.2 mg
- Potassium - 324.3 mg
- Cholesterol - --
- Vitamin A - 0 %
- Vitamin C - 9 %
- Calcium - 13.8 %
- Iron - 10 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in steamed hot dog with jalape?o chillies, sour cream, guacamole & salsa?
Steamed Hot Dog with Jalape?o Chillies, Sour Cream, Guacamole & Salsa contain around 360.3 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of steamed hot dog with jalape?o chillies, sour cream, guacamole & salsa:
- 165 gram: 360.3 grams
- 1 milligram: 0 grams
- 1 gram: 2.2 grams
- 1 ounce: 61.9 grams
- 1 pound: 990.4 grams
- 1 kilogram: 2183.5 grams
If you are unsure about the size of your steamed hot dog with jalape?o chillies, sour cream, guacamole & salsa, you can estimate that an average steamed hot dog with jalape?o chillies, sour cream, guacamole & salsa contains about 360.3 calories. About 41% of steamed hot dog with jalape?o chillies, sour cream, guacamole & salsa calories come from carbs, 12% from protein, and 47% from fat.
How many carbs are in steamed hot dog with jalape?o chillies, sour cream, guacamole & salsa?
Here is the carb content of standard serving sizes steamed hot dog with jalape?o chillies, sour cream, guacamole & salsa:
- 165 gram: 44.2 grams
- 1 milligram: 0 grams
- 1 gram: 0.3 grams
- 1 ounce: 7.6 grams
- 1 pound: 121.5 grams
- 1 kilogram: 267.9 grams
Steamed Hot Dog with Jalape?o Chillies, Sour Cream, Guacamole & Salsa also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 42,2 (net carbs = total carbs - fiber).
How does Steamed Hot Dog with Jalape?o Chillies, Sour Cream, Guacamole & Salsa fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 360.3/2000 Cal | 1639,7 Cal |
| Fat | 22.3/67 g | 44,7 g |
| Sodium | 722.2/2300 mg | 1577,8 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 360.3/2000 Cal | 1639,7 Cal |
| Carbohydrates | 44.2/250 g | 205,8 g |
| Sugar | 6/75 g | 69 g |
| Fiber | 2/25 g | 23 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 360.3/2000 Cal | 1639,7 Cal |
| Fat | 22.3/67 g | 44,7 g |
| Carbohydrates | 44.2/250 g | 205,8 g |
| Protein | 13.1/75 g | 61,9 g |
How long would it take to burn off 360.3 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 55 minutes
- Running - 36 minutes
- Cleaning - 132 minutes
- Swimming - 23 minutes
- Boxing - 73 minutes
- Skating - 30 minutes
- Basketball - 19 minutes
- Curling - 24 minutes
- Fencing - 25 minutes
- Climbing - 30 minutes
- Lawn Mowing - 93 minutes
- Baby Sitting - 68 minutes
How many protein are in steamed hot dog with jalape?o chillies, sour cream, guacamole & salsa?
Steamed Hot Dog with Jalape?o Chillies, Sour Cream, Guacamole & Salsa is a good source of quality protein, with just 165 gram containing 13.1 grams.
Look at the list of protein content in different servings of steamed hot dog with jalape?o chillies, sour cream, guacamole & salsa:
- 165 gram: 13.1 grams
- 1 milligram: 0 grams
- 1 gram: 0.1 grams
- 1 ounce: 2.3 grams
- 1 pound: 36 grams
- 1 kilogram: 79.4 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in steamed hot dog with jalape?o chillies, sour cream, guacamole & salsa?
However, despite having all the nutritious qualities of steamed hot dog with jalape?o chillies, sour cream, guacamole & salsa, 165 gram of steamed hot dog with jalape?o chillies, sour cream, guacamole & salsa comes with almost 6 extra grams of added sugar.
Compare the sugar content of different servings of steamed hot dog with jalape?o chillies, sour cream, guacamole & salsa:
- 165 gram: 6 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 1 ounce: 1 grams
- 1 pound: 16.5 grams
- 1 kilogram: 36.4 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in steamed hot dog with jalape?o chillies, sour cream, guacamole & salsa?
Steamed Hot Dog with Jalape?o Chillies, Sour Cream, Guacamole & Salsa contain on average 22.3 grams of total fat per serve (165 gram) – the majority - 13,3 grams - of that fat is also classified as unsaturated, with only 9 grams being saturated fat.
Here is an example of the fat content in popular servings of steamed hot dog with jalape?o chillies, sour cream, guacamole & salsa:
- 165 gram: 22.3 grams
- 1 milligram: 0 grams
- 1 gram: 0.1 grams
- 1 ounce: 3.8 grams
- 1 pound: 61.3 grams
- 1 kilogram: 135.2 grams
