Sriracha Slaw Burger - calories, carbs, nutrition
Sriracha Slaw Burger contain several important nutrients: 1 each only contains 407 calories, on average. However, more than 32% of sriracha slaw burger is composed of carbs 31.9 grams. It also contains 18.8 grams of fat, 26.8 grams of protein and 4.5 grams of sugar.
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407 | 31.9 g (32%) | 26.8 g (27%) | 18.8 g (42%) | 4.5 g |
Sriracha Slaw Burger Nutritional Facts
Serving Size: 1 each
- Carbs - 31.9 g
- Dietary Fiber - 1.4 g
- Sugars - 4.5 g
- Fat - 18.8 g
- Saturated - 6.1 g
- Polyunsaturated - 2.8 g
- Monounsaturated - 7.6 g
- Trans - 0.8 g
- Protein - 26.8 g
- Sodium - 421.9 mg
- Potassium - 396.4 mg
- Cholesterol - 72.5 mg
- Vitamin A - 2.1 %
- Vitamin C - 15.1 %
- Calcium - 11.4 %
- Iron - 22.5 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in sriracha slaw burger?
Sriracha Slaw Burger contain around 407 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of sriracha slaw burger:
- 1 each: 407 grams
If you are unsure about the size of your sriracha slaw burger, you can estimate that an average sriracha slaw burger contains about 407 calories. About 32% of sriracha slaw burger calories come from carbs, 27% from protein, and 42% from fat.
How many carbs are in sriracha slaw burger?
Here is the carb content of standard serving sizes sriracha slaw burger:
- 1 each: 31.9 grams
Sriracha Slaw Burger also contains 1.4 grams of fiber, depending on its size. You can subtract 1.4 grams if you are looking for the net carb content 30,5 (net carbs = total carbs - fiber).
How does Sriracha Slaw Burger fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 407/2000 Cal | 1593 Cal |
| Fat | 18.8/67 g | 48,2 g |
| Sodium | 421.9/2300 mg | 1878,1 mg |
| Cholesterol | 72.5/300 mg | 227,5 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 407/2000 Cal | 1593 Cal |
| Carbohydrates | 31.9/250 g | 218,1 g |
| Sugar | 4.5/75 g | 70,5 g |
| Fiber | 1.4/25 g | 23,6 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 407/2000 Cal | 1593 Cal |
| Fat | 18.8/67 g | 48,2 g |
| Carbohydrates | 31.9/250 g | 218,1 g |
| Protein | 26.8/75 g | 48,2 g |
How long would it take to burn off 407 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 62 minutes
- Running - 41 minutes
- Cleaning - 150 minutes
- Walking - 40 minutes
- Bodyflex - 63 minutes
- Skipping - 19 minutes
- Bowling - 41 minutes
- Rugby - 99 minutes
- Badminton - 27 minutes
- Cricket - 25 minutes
- Soccer - 29 minutes
- Baby Sitting - 73 minutes
How many protein are in sriracha slaw burger?
Sriracha Slaw Burger is a good source of quality protein, with just 1 each containing 26.8 grams.
Look at the list of protein content in different servings of sriracha slaw burger:
- 1 each: 26.8 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in sriracha slaw burger?
However, despite having all the nutritious qualities of sriracha slaw burger, 1 each of sriracha slaw burger comes with almost 4.5 extra grams of added sugar.
Compare the sugar content of different servings of sriracha slaw burger:
- 1 each: 4.5 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in sriracha slaw burger?
Sriracha Slaw Burger contain on average 18.8 grams of total fat per serve (1 each) – the majority - 12,7 grams - of that fat is also classified as unsaturated, with only 6.1 grams being saturated fat.
Here is an example of the fat content in popular servings of sriracha slaw burger:
- 1 each: 18.8 grams
