Smokehouse Chili & Bacon Sub (12") - calories, carbs, nutrition
Smokehouse Chili & Bacon Sub (12") contain several important nutrients: 1 Serving only contains 1220 calories, on average. However, more than 30% of smokehouse chili & bacon sub (12") is composed of carbs 91 grams. It also contains 70 grams of fat, 58 grams of protein and 16 grams of sugar.
1220 | 91 g (30%) | 58 g (19%) | 70 g (51%) | 16 g |
Smokehouse Chili & Bacon Sub (12") Nutritional Facts
Serving Size: 1 Serving
- Carbs - 91 g
- Dietary Fiber - 15 g
- Sugars - 16 g
- Fat - 70 g
- Saturated - 28 g
- Polyunsaturated - 8 g
- Monounsaturated - --
- Trans - 1.5 g
- Protein - 58 g
- Sodium - 1960 mg
- Potassium - 780 mg
- Cholesterol - 155 mg
- Vitamin A - 53.5 %
- Vitamin C - 53 %
- Calcium - 46.9 %
- Iron - 43.2 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in smokehouse chili & bacon sub (12")?
Smokehouse Chili & Bacon Sub (12") contain around 1220 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of smokehouse chili & bacon sub (12"):
- 1 Serving: 1220 grams
If you are unsure about the size of your smokehouse chili & bacon sub (12"), you can estimate that an average smokehouse chili & bacon sub (12") contains about 1220 calories. About 30% of smokehouse chili & bacon sub (12") calories come from carbs, 19% from protein, and 51% from fat.
How many carbs are in smokehouse chili & bacon sub (12")?
Here is the carb content of standard serving sizes smokehouse chili & bacon sub (12"):
- 1 Serving: 91 grams
Smokehouse Chili & Bacon Sub (12") also contains 15 grams of fiber, depending on its size. You can subtract 15 grams if you are looking for the net carb content 76 (net carbs = total carbs - fiber).
How does Smokehouse Chili & Bacon Sub (12") fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 1220/2000 Cal | 780 Cal |
Fat | 70/67 g | -3 g |
Sodium | 1960/2300 mg | 340 mg |
Cholesterol | 155/300 mg | 145 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 1220/2000 Cal | 780 Cal |
Carbohydrates | 91/250 g | 159 g |
Sugar | 16/75 g | 59 g |
Fiber | 15/25 g | 10 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 1220/2000 Cal | 780 Cal |
Fat | 70/67 g | -3 g |
Carbohydrates | 91/250 g | 159 g |
Protein | 58/75 g | 17 g |
How long would it take to burn off 1220 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 187 minutes
- Running - 124 minutes
- Cleaning - 449 minutes
- Swimming - 57 minutes
- Boxing - 96 minutes
- Burpee - 66 minutes
- Golf - 31 minutes
- Curling - 90 minutes
- Squash - 90 minutes
- Climbing - 67 minutes
- Infrared Sauna - 24 minutes
- Shopping - 90 minutes
How many protein are in smokehouse chili & bacon sub (12")?
Smokehouse Chili & Bacon Sub (12") is a good source of quality protein, with just 1 Serving containing 58 grams.
Look at the list of protein content in different servings of smokehouse chili & bacon sub (12"):
- 1 Serving: 58 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in smokehouse chili & bacon sub (12")?
However, despite having all the nutritious qualities of smokehouse chili & bacon sub (12"), 1 Serving of smokehouse chili & bacon sub (12") comes with almost 16 extra grams of added sugar.
Compare the sugar content of different servings of smokehouse chili & bacon sub (12"):
- 1 Serving: 16 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in smokehouse chili & bacon sub (12")?
Smokehouse Chili & Bacon Sub (12") contain on average 70 grams of total fat per serve (1 Serving) – the majority - 42 grams - of that fat is also classified as unsaturated, with only 28 grams being saturated fat.
Here is an example of the fat content in popular servings of smokehouse chili & bacon sub (12"):
- 1 Serving: 70 grams