Smoked Bacon, Roast Chicken, Ham and Pepperoni Pizza Slice - calories, carbs, nutrition
Smoked Bacon, Roast Chicken, Ham and Pepperoni Pizza Slice contain several important nutrients: 180 gram only contains 414.8 calories, on average. However, more than 48% of smoked bacon, roast chicken, ham and pepperoni pizza slice is composed of carbs 49.8 grams. It also contains 15 grams of fat, 20.5 grams of protein and 4.6 grams of sugar.
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414.8 | 49.8 g (48%) | 20.5 g (20%) | 15 g (32%) | 4.6 g |
Smoked Bacon, Roast Chicken, Ham and Pepperoni Pizza Slice Nutritional Facts
Serving Size: 180 gram
- Carbs - 49.8 g
- Dietary Fiber - 3.4 g
- Sugars - 4.6 g
- Fat - 15 g
- Saturated - 6.3 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - --
- Protein - 20.5 g
- Sodium - 1087.6 mg
- Potassium - 463.5 mg
- Cholesterol - --
- Vitamin A - 1.9 %
- Vitamin C - 3.7 %
- Calcium - 15.8 %
- Iron - 12.2 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in smoked bacon, roast chicken, ham and pepperoni pizza slice?
Smoked Bacon, Roast Chicken, Ham and Pepperoni Pizza Slice contain around 414.8 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of smoked bacon, roast chicken, ham and pepperoni pizza slice:
- 180 gram: 414.8 grams
- 1 milligram: 0 grams
- 1 gram: 2.3 grams
- 1 ounce: 65.3 grams
- 1 pound: 1045.3 grams
- 1 kilogram: 2304.6 grams
If you are unsure about the size of your smoked bacon, roast chicken, ham and pepperoni pizza slice, you can estimate that an average smoked bacon, roast chicken, ham and pepperoni pizza slice contains about 414.8 calories. About 48% of smoked bacon, roast chicken, ham and pepperoni pizza slice calories come from carbs, 20% from protein, and 32% from fat.
How many carbs are in smoked bacon, roast chicken, ham and pepperoni pizza slice?
Here is the carb content of standard serving sizes smoked bacon, roast chicken, ham and pepperoni pizza slice:
- 180 gram: 49.8 grams
- 1 milligram: 0 grams
- 1 gram: 0.3 grams
- 1 ounce: 7.8 grams
- 1 pound: 125.5 grams
- 1 kilogram: 276.7 grams
Smoked Bacon, Roast Chicken, Ham and Pepperoni Pizza Slice also contains 3.4 grams of fiber, depending on its size. You can subtract 3.4 grams if you are looking for the net carb content 46,4 (net carbs = total carbs - fiber).
How does Smoked Bacon, Roast Chicken, Ham and Pepperoni Pizza Slice fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 414.8/2000 Cal | 1585,2 Cal |
| Fat | 15/67 g | 52 g |
| Sodium | 1087.6/2300 mg | 1212,4 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 414.8/2000 Cal | 1585,2 Cal |
| Carbohydrates | 49.8/250 g | 200,2 g |
| Sugar | 4.6/75 g | 70,4 g |
| Fiber | 3.4/25 g | 21,6 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 414.8/2000 Cal | 1585,2 Cal |
| Fat | 15/67 g | 52 g |
| Carbohydrates | 49.8/250 g | 200,2 g |
| Protein | 20.5/75 g | 54,5 g |
How long would it take to burn off 414.8 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 63 minutes
- Running - 42 minutes
- Cleaning - 152 minutes
- Diving - 64 minutes
- Yoga - 68 minutes
- Skating - 18 minutes
- Tennis - 73 minutes
- Riding - 91 minutes
- Fencing - 52 minutes
- Skiing - 73 minutes
- Gardening - 81 minutes
- Shopping - 41 minutes
How many protein are in smoked bacon, roast chicken, ham and pepperoni pizza slice?
Smoked Bacon, Roast Chicken, Ham and Pepperoni Pizza Slice is a good source of quality protein, with just 180 gram containing 20.5 grams.
Look at the list of protein content in different servings of smoked bacon, roast chicken, ham and pepperoni pizza slice:
- 180 gram: 20.5 grams
- 1 milligram: 0 grams
- 1 gram: 0.1 grams
- 1 ounce: 3.2 grams
- 1 pound: 51.7 grams
- 1 kilogram: 113.9 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in smoked bacon, roast chicken, ham and pepperoni pizza slice?
However, despite having all the nutritious qualities of smoked bacon, roast chicken, ham and pepperoni pizza slice, 180 gram of smoked bacon, roast chicken, ham and pepperoni pizza slice comes with almost 4.6 extra grams of added sugar.
Compare the sugar content of different servings of smoked bacon, roast chicken, ham and pepperoni pizza slice:
- 180 gram: 4.6 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 1 ounce: 0.7 grams
- 1 pound: 11.6 grams
- 1 kilogram: 25.6 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in smoked bacon, roast chicken, ham and pepperoni pizza slice?
Smoked Bacon, Roast Chicken, Ham and Pepperoni Pizza Slice contain on average 15 grams of total fat per serve (180 gram) – the majority - 8,7 grams - of that fat is also classified as unsaturated, with only 6.3 grams being saturated fat.
Here is an example of the fat content in popular servings of smoked bacon, roast chicken, ham and pepperoni pizza slice:
- 180 gram: 15 grams
- 1 milligram: 0 grams
- 1 gram: 0.1 grams
- 1 ounce: 2.4 grams
- 1 pound: 37.8 grams
- 1 kilogram: 83.3 grams
