Sizzling Caesar Salad with Chicken - calories, carbs, nutrition
Sizzling Caesar Salad with Chicken contain several important nutrients: 1 Serving only contains 700 calories, on average. However, more than 18% of sizzling caesar salad with chicken is composed of carbs 31 grams. It also contains 52 grams of fat, 29 grams of protein and 4 grams of sugar.
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700 | 31 g (18%) | 29 g (16%) | 52 g (66%) | 4 g |
Sizzling Caesar Salad with Chicken Nutritional Facts
Serving Size: 1 Serving
- Carbs - 31 g
- Dietary Fiber - 4 g
- Sugars - 4 g
- Fat - 52 g
- Saturated - 13 g
- Polyunsaturated - 7 g
- Monounsaturated - --
- Trans - 0.5 g
- Protein - 29 g
- Sodium - 1270 mg
- Potassium - 610 mg
- Cholesterol - 95 mg
- Vitamin A - 205.5 %
- Vitamin C - 9 %
- Calcium - 22.1 %
- Iron - 18.3 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in sizzling caesar salad with chicken?
Sizzling Caesar Salad with Chicken contain around 700 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of sizzling caesar salad with chicken:
- 1 Serving: 700 grams
If you are unsure about the size of your sizzling caesar salad with chicken, you can estimate that an average sizzling caesar salad with chicken contains about 700 calories. About 18% of sizzling caesar salad with chicken calories come from carbs, 16% from protein, and 66% from fat.
How many carbs are in sizzling caesar salad with chicken?
Here is the carb content of standard serving sizes sizzling caesar salad with chicken:
- 1 Serving: 31 grams
Sizzling Caesar Salad with Chicken also contains 4 grams of fiber, depending on its size. You can subtract 4 grams if you are looking for the net carb content 27 (net carbs = total carbs - fiber).
How does Sizzling Caesar Salad with Chicken fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 700/2000 Cal | 1300 Cal |
| Fat | 52/67 g | 15 g |
| Sodium | 1270/2300 mg | 1030 mg |
| Cholesterol | 95/300 mg | 205 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 700/2000 Cal | 1300 Cal |
| Carbohydrates | 31/250 g | 219 g |
| Sugar | 4/75 g | 71 g |
| Fiber | 4/25 g | 21 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 700/2000 Cal | 1300 Cal |
| Fat | 52/67 g | 15 g |
| Carbohydrates | 31/250 g | 219 g |
| Protein | 29/75 g | 46 g |
How long would it take to burn off 700 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 107 minutes
- Running - 71 minutes
- Cleaning - 258 minutes
- Walking - 57 minutes
- Pilates - 96 minutes
- Skating - 63 minutes
- Golf - 67 minutes
- Riding - 87 minutes
- Fencing - 44 minutes
- Climbing - 74 minutes
- Croquet - 33 minutes
- Baby Sitting - 99 minutes
How many protein are in sizzling caesar salad with chicken?
Sizzling Caesar Salad with Chicken is a good source of quality protein, with just 1 Serving containing 29 grams.
Look at the list of protein content in different servings of sizzling caesar salad with chicken:
- 1 Serving: 29 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in sizzling caesar salad with chicken?
However, despite having all the nutritious qualities of sizzling caesar salad with chicken, 1 Serving of sizzling caesar salad with chicken comes with almost 4 extra grams of added sugar.
Compare the sugar content of different servings of sizzling caesar salad with chicken:
- 1 Serving: 4 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in sizzling caesar salad with chicken?
Sizzling Caesar Salad with Chicken contain on average 52 grams of total fat per serve (1 Serving) – the majority - 39 grams - of that fat is also classified as unsaturated, with only 13 grams being saturated fat.
Here is an example of the fat content in popular servings of sizzling caesar salad with chicken:
- 1 Serving: 52 grams
