Simply Grilled All Natural Chicken - calories, carbs, nutrition
Simply Grilled All Natural Chicken contain several important nutrients: 1 Breast only contains 150 calories, on average. However, more than 0% of simply grilled all natural chicken is composed of carbs 0 grams. It also contains 7 grams of fat, 19 grams of protein and 0 grams of sugar.
150 | 0 g (0%) | 19 g (55%) | 7 g (45%) | 0 g |
Simply Grilled All Natural Chicken Nutritional Facts
Serving Size: 1 Breast
- Carbs - 0 g
- Dietary Fiber - 0 g
- Sugars - 0 g
- Fat - 7 g
- Saturated - 0.5 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 19 g
- Sodium - 420 mg
- Potassium - 0 mg
- Cholesterol - 60 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 0.1 %
- Iron - 0.4 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in simply grilled all natural chicken?
Simply Grilled All Natural Chicken contain around 150 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of simply grilled all natural chicken:
- 1 Breast: 150 grams
If you are unsure about the size of your simply grilled all natural chicken, you can estimate that an average simply grilled all natural chicken contains about 150 calories. About 0% of simply grilled all natural chicken calories come from carbs, 55% from protein, and 45% from fat.
How many carbs are in simply grilled all natural chicken?
Here is the carb content of standard serving sizes simply grilled all natural chicken:
- 1 Breast: 0 grams
Simply Grilled All Natural Chicken also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 0 (net carbs = total carbs - fiber).
How does Simply Grilled All Natural Chicken fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 150/2000 Cal | 1850 Cal |
Fat | 7/67 g | 60 g |
Sodium | 420/2300 mg | 1880 mg |
Cholesterol | 60/300 mg | 240 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 150/2000 Cal | 1850 Cal |
Carbohydrates | 0/250 g | 250 g |
Sugar | 0/75 g | 75 g |
Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 150/2000 Cal | 1850 Cal |
Fat | 7/67 g | 60 g |
Carbohydrates | 0/250 g | 250 g |
Protein | 19/75 g | 56 g |
How long would it take to burn off 150 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 23 minutes
- Running - 15 minutes
- Cleaning - 55 minutes
- Hiking - 25 minutes
- Pilates - 85 minutes
- Burpee - 30 minutes
- Bowling - 43 minutes
- Volleyball - 40 minutes
- Rowing - 46 minutes
- Skiing - 64 minutes
- Croquet - 74 minutes
- Sleep - 38 minutes
How many protein are in simply grilled all natural chicken?
Simply Grilled All Natural Chicken is a good source of quality protein, with just 1 Breast containing 19 grams.
Look at the list of protein content in different servings of simply grilled all natural chicken:
- 1 Breast: 19 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in simply grilled all natural chicken?
However, despite having all the nutritious qualities of simply grilled all natural chicken, 1 Breast of simply grilled all natural chicken comes with almost 0 extra grams of added sugar.
Compare the sugar content of different servings of simply grilled all natural chicken:
- 1 Breast: 0 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in simply grilled all natural chicken?
Simply Grilled All Natural Chicken contain on average 7 grams of total fat per serve (1 Breast) – the majority - 6,5 grams - of that fat is also classified as unsaturated, with only 0.5 grams being saturated fat.
Here is an example of the fat content in popular servings of simply grilled all natural chicken:
- 1 Breast: 7 grams