Shrimp with Bacon Cheese Grits & Gravy - calories, carbs, nutrition

Shrimp with Bacon Cheese Grits & Gravy Nutritional Facts

Serving Size: 1 Serving

• Carbs - 27 g
• Dietary Fiber - 2 g
• Sugars - 5 g
• Fat - 43 g
• Saturated - 19 g
• Polyunsaturated - 3.5 g
• Monounsaturated - --
• Trans - 1 g
• Protein - 15 g
• Sodium - 1130 mg
• Potassium - 330 mg
• Cholesterol - 140 mg
• Vitamin A - 27 %
• Vitamin C - 15.4 %
• Calcium - 15.9 %
• Iron - 8.7 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in shrimp with bacon cheese grits & gravy?

Shrimp with Bacon Cheese Grits & Gravy contain around 550 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of shrimp with bacon cheese grits & gravy:

• 1 Serving: 550 grams

If you are unsure about the size of your shrimp with bacon cheese grits & gravy, you can estimate that an average shrimp with bacon cheese grits & gravy contains about 550 calories. About 19% of shrimp with bacon cheese grits & gravy calories come from carbs, 11% from protein, and 70% from fat.

How many carbs are in shrimp with bacon cheese grits & gravy?

Here is the carb content of standard serving sizes shrimp with bacon cheese grits & gravy:

• 1 Serving: 27 grams

Shrimp with Bacon Cheese Grits & Gravy also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 25 (net carbs = total carbs - fiber).

How does Shrimp with Bacon Cheese Grits & Gravy fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 550 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 84 minutes
• Running - 56 minutes
• Cleaning - 202 minutes
• Hiking - 53 minutes
• Pilates - 83 minutes
• Dansing - 68 minutes
• Tennis - 86 minutes
• Volleyball - 76 minutes
• Fencing - 52 minutes
• Cricket - 33 minutes
• Gardening - 40 minutes
• Baby Sitting - 32 minutes

How many protein are in shrimp with bacon cheese grits & gravy?

Shrimp with Bacon Cheese Grits & Gravy is a good source of quality protein, with just 1 Serving containing 15 grams.

Look at the list of protein content in different servings of shrimp with bacon cheese grits & gravy:

• 1 Serving: 15 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in shrimp with bacon cheese grits & gravy?

However, despite having all the nutritious qualities of shrimp with bacon cheese grits & gravy, 1 Serving of shrimp with bacon cheese grits & gravy comes with almost 5 extra grams of added sugar.

Compare the sugar content of different servings of shrimp with bacon cheese grits & gravy:

• 1 Serving: 5 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in shrimp with bacon cheese grits & gravy?

Shrimp with Bacon Cheese Grits & Gravy contain on average 43 grams of total fat per serve (1 Serving) – the majority - 24 grams - of that fat is also classified as unsaturated, with only 19 grams being saturated fat.

Here is an example of the fat content in popular servings of shrimp with bacon cheese grits & gravy:

• 1 Serving: 43 grams