Little Bangkok Thai Style Lettuce Wraps - calories, carbs, nutrition

Little Bangkok Thai Style Lettuce Wraps Nutritional Facts

Serving Size: 2 Lettuce Wraps

• Carbs - 22 g
• Dietary Fiber - 5 g
• Sugars - 9 g
• Fat - 26 g
• Saturated - 6 g
• Polyunsaturated - 7 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 26 g
• Sodium - 540 mg
• Potassium - 800 mg
• Cholesterol - 30 mg
• Vitamin A - 238.4 %
• Vitamin C - 24.2 %
• Calcium - 7.2 %
• Iron - 14.4 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in little bangkok thai style lettuce wraps?

Little Bangkok Thai Style Lettuce Wraps contain around 400 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of little bangkok thai style lettuce wraps:

• 2 Lettuce Wraps: 400 grams
• 1 Lettuce Wraps: 200 grams

If you are unsure about the size of your little bangkok thai style lettuce wraps, you can estimate that an average little bangkok thai style lettuce wraps contains about 400 calories. About 21% of little bangkok thai style lettuce wraps calories come from carbs, 24% from protein, and 55% from fat.

How many carbs are in little bangkok thai style lettuce wraps?

Here is the carb content of standard serving sizes little bangkok thai style lettuce wraps:

• 2 Lettuce Wraps: 22 grams
• 1 Lettuce Wraps: 11 grams

Little Bangkok Thai Style Lettuce Wraps also contains 5 grams of fiber, depending on its size. You can subtract 5 grams if you are looking for the net carb content 17 (net carbs = total carbs - fiber).

How does Little Bangkok Thai Style Lettuce Wraps fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 400 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 61 minutes
• Running - 40 minutes
• Cleaning - 147 minutes
• Swimming - 57 minutes
• Yoga - 83 minutes
• Dansing - 86 minutes
• Golf - 16 minutes
• Riding - 40 minutes
• Badminton - 46 minutes
• Snowboarding - 48 minutes
• Lawn Mowing - 90 minutes
• Dog Walking - 42 minutes

How many protein are in little bangkok thai style lettuce wraps?

Little Bangkok Thai Style Lettuce Wraps is a good source of quality protein, with just 2 Lettuce Wraps containing 26 grams.

Look at the list of protein content in different servings of little bangkok thai style lettuce wraps:

• 2 Lettuce Wraps: 26 grams
• 1 Lettuce Wraps: 13 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in little bangkok thai style lettuce wraps?

However, despite having all the nutritious qualities of little bangkok thai style lettuce wraps, 2 Lettuce Wraps of little bangkok thai style lettuce wraps comes with almost 9 extra grams of added sugar.

Compare the sugar content of different servings of little bangkok thai style lettuce wraps:

• 2 Lettuce Wraps: 9 grams
• 1 Lettuce Wraps: 4.5 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in little bangkok thai style lettuce wraps?

Little Bangkok Thai Style Lettuce Wraps contain on average 26 grams of total fat per serve (2 Lettuce Wraps) – the majority - 20 grams - of that fat is also classified as unsaturated, with only 6 grams being saturated fat.

Here is an example of the fat content in popular servings of little bangkok thai style lettuce wraps:

• 2 Lettuce Wraps: 26 grams
• 1 Lettuce Wraps: 13 grams