Shrimp Diablo (4698.0) - calories, carbs, nutrition

Shrimp Diablo (4698.0) contain several important nutrients: 8 ounce only contains 369.1 calories, on average. However, more than 51% of shrimp diablo (4698.0) is composed of carbs 46.5 grams. It also contains 4.2 grams of fat, 36 grams of protein and 1.4 grams of sugar.

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Dec 20, 2023
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Shrimp Diablo (4698.0) - calories, carbs, nutrition
Shrimp Diablo (4698.0) nutrition facts

369.1
Cals

46.5 g (51%)
Net Carbs

36 g (39%)
Protein

4.2 g (10%)
Fats

1.4 g
Sugars

Shrimp Diablo (4698.0) Nutritional Facts

Serving Size: 8 ounce

  • Carbs - 46.5 g
  • Dietary Fiber - 3.3 g
  • Sugars - 1.4 g
  • Fat - 4.2 g
  • Saturated - 0.5 g
  • Polyunsaturated - 1.2 g
  • Monounsaturated - 1.8 g
  • Trans - 0 g
  • Protein - 36 g
  • Sodium - 478.9 mg
  • Potassium - 421.4 mg
  • Cholesterol - 214.3 mg
  • Vitamin A - 20.6 %
  • Vitamin C - 18.7 %
  • Calcium - 11 %
  • Iron - 18.4 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in shrimp diablo (4698.0)?

How many calories are in shrimp diablo (4698.0) - calories, carbs, nutrition

Shrimp Diablo (4698.0) contain around 369.1 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of shrimp diablo (4698.0):

  • 8 ounce: 369.1 grams
  • 1 ounce: 46.1 grams

If you are unsure about the size of your shrimp diablo (4698.0), you can estimate that an average shrimp diablo (4698.0) contains about 369.1 calories. About 51% of shrimp diablo (4698.0) calories come from carbs, 39% from protein, and 10% from fat.

How many carbs are in shrimp diablo (4698.0)?

How many carbs are in shrimp diablo (4698.0) - calories, carbs, nutrition

Here is the carb content of standard serving sizes shrimp diablo (4698.0):

  • 8 ounce: 46.5 grams
  • 1 ounce: 5.8 grams

Shrimp Diablo (4698.0) also contains 3.3 grams of fiber, depending on its size. You can subtract 3.3 grams if you are looking for the net carb content 43,2 (net carbs = total carbs - fiber).

How does Shrimp Diablo (4698.0) fit into your Daily Goals?

How does Shrimp Diablo (4698.0) fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal369.1/2000 Cal1630,9 Cal
Fat4.2/67 g62,8 g
Sodium478.9/2300 mg1821,1 mg
Cholesterol214.3/300 mg85,7 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal369.1/2000 Cal1630,9 Cal
Carbohydrates46.5/250 g203,5 g
Sugar1.4/75 g73,6 g
Fiber3.3/25 g21,7 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal369.1/2000 Cal1630,9 Cal
Fat4.2/67 g62,8 g
Carbohydrates46.5/250 g203,5 g
Protein36/75 g39 g

How long would it take to burn off 369.1 calories?

How long would it take to burn off 369.1 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 56 minutes
  • Running - 37 minutes
  • Cleaning - 136 minutes
  • Diving - 78 minutes
  • Pilates - 65 minutes
  • Dansing - 86 minutes
  • Bowling - 33 minutes
  • Rugby - 21 minutes
  • Rowing - 50 minutes
  • Snowboarding - 78 minutes
  • Croquet - 54 minutes
  • Sleep - 32 minutes

How many protein are in shrimp diablo (4698.0)?

How many protein are in shrimp diablo (4698.0) - calories, carbs, nutrition

Shrimp Diablo (4698.0) is a good source of quality protein, with just 8 ounce containing 36 grams.

Look at the list of protein content in different servings of shrimp diablo (4698.0):

  • 8 ounce: 36 grams
  • 1 ounce: 4.5 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in shrimp diablo (4698.0)?

How many sugar are in shrimp diablo (4698.0) - calories, carbs, nutrition

However, despite having all the nutritious qualities of shrimp diablo (4698.0), 8 ounce of shrimp diablo (4698.0) comes with almost 1.4 extra grams of added sugar.

Compare the sugar content of different servings of shrimp diablo (4698.0):

  • 8 ounce: 1.4 grams
  • 1 ounce: 0.2 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in shrimp diablo (4698.0)?

How much fat is in shrimp diablo (4698.0) - calories, carbs, nutrition

Shrimp Diablo (4698.0) contain on average 4.2 grams of total fat per serve (8 ounce) – the majority - 3,7 grams - of that fat is also classified as unsaturated, with only 0.5 grams being saturated fat.

Here is an example of the fat content in popular servings of shrimp diablo (4698.0):

  • 8 ounce: 4.2 grams
  • 1 ounce: 0.5 grams