Sauteed Chicken with Mushroom Sage Cream Sauce - calories, carbs, nutrition
Sauteed Chicken with Mushroom Sage Cream Sauce contain several important nutrients: 1 Entree only contains 650 calories, on average. However, more than 33% of sauteed chicken with mushroom sage cream sauce is composed of carbs 53 grams. It also contains 32 grams of fat, 34 grams of protein and 3 grams of sugar.
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650 | 53 g (33%) | 34 g (21%) | 32 g (45%) | 3 g |
Sauteed Chicken with Mushroom Sage Cream Sauce Nutritional Facts
Serving Size: 1 Entree
- Carbs - 53 g
- Dietary Fiber - 2 g
- Sugars - 3 g
- Fat - 32 g
- Saturated - 15 g
- Polyunsaturated - 2 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 34 g
- Sodium - 360 mg
- Potassium - 460 mg
- Cholesterol - 130 mg
- Vitamin A - 22.5 %
- Vitamin C - 12.7 %
- Calcium - 7 %
- Iron - 21.4 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in sauteed chicken with mushroom sage cream sauce?
Sauteed Chicken with Mushroom Sage Cream Sauce contain around 650 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of sauteed chicken with mushroom sage cream sauce:
- 1 Entree: 650 grams
If you are unsure about the size of your sauteed chicken with mushroom sage cream sauce, you can estimate that an average sauteed chicken with mushroom sage cream sauce contains about 650 calories. About 33% of sauteed chicken with mushroom sage cream sauce calories come from carbs, 21% from protein, and 45% from fat.
How many carbs are in sauteed chicken with mushroom sage cream sauce?
Here is the carb content of standard serving sizes sauteed chicken with mushroom sage cream sauce:
- 1 Entree: 53 grams
Sauteed Chicken with Mushroom Sage Cream Sauce also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 51 (net carbs = total carbs - fiber).
How does Sauteed Chicken with Mushroom Sage Cream Sauce fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 650/2000 Cal | 1350 Cal |
| Fat | 32/67 g | 35 g |
| Sodium | 360/2300 mg | 1940 mg |
| Cholesterol | 130/300 mg | 170 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 650/2000 Cal | 1350 Cal |
| Carbohydrates | 53/250 g | 197 g |
| Sugar | 3/75 g | 72 g |
| Fiber | 2/25 g | 23 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 650/2000 Cal | 1350 Cal |
| Fat | 32/67 g | 35 g |
| Carbohydrates | 53/250 g | 197 g |
| Protein | 34/75 g | 41 g |
How long would it take to burn off 650 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 99 minutes
- Running - 66 minutes
- Cleaning - 239 minutes
- Swimming - 50 minutes
- Boxing - 53 minutes
- Dansing - 99 minutes
- Tennis - 27 minutes
- Rugby - 74 minutes
- Rowing - 61 minutes
- Climbing - 59 minutes
- Croquet - 80 minutes
- Dog Walking - 33 minutes
How many protein are in sauteed chicken with mushroom sage cream sauce?
Sauteed Chicken with Mushroom Sage Cream Sauce is a good source of quality protein, with just 1 Entree containing 34 grams.
Look at the list of protein content in different servings of sauteed chicken with mushroom sage cream sauce:
- 1 Entree: 34 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in sauteed chicken with mushroom sage cream sauce?
However, despite having all the nutritious qualities of sauteed chicken with mushroom sage cream sauce, 1 Entree of sauteed chicken with mushroom sage cream sauce comes with almost 3 extra grams of added sugar.
Compare the sugar content of different servings of sauteed chicken with mushroom sage cream sauce:
- 1 Entree: 3 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in sauteed chicken with mushroom sage cream sauce?
Sauteed Chicken with Mushroom Sage Cream Sauce contain on average 32 grams of total fat per serve (1 Entree) – the majority - 17 grams - of that fat is also classified as unsaturated, with only 15 grams being saturated fat.
Here is an example of the fat content in popular servings of sauteed chicken with mushroom sage cream sauce:
- 1 Entree: 32 grams
