Sausage & Green Pepper Pizza - calories, carbs, nutrition
Sausage & Green Pepper Pizza contain several important nutrients: 1 Serving only contains 680 calories, on average. However, more than 39% of sausage & green pepper pizza is composed of carbs 66 grams. It also contains 33 grams of fat, 31 grams of protein and 6 grams of sugar.
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680 | 66 g (39%) | 31 g (18%) | 33 g (43%) | 6 g |
Sausage & Green Pepper Pizza Nutritional Facts
Serving Size: 1 Serving
- Carbs - 66 g
- Dietary Fiber - 2 g
- Sugars - 6 g
- Fat - 33 g
- Saturated - 16 g
- Polyunsaturated - 1.5 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 31 g
- Sodium - 1240 mg
- Potassium - 610 mg
- Cholesterol - 75 mg
- Vitamin A - 4.1 %
- Vitamin C - 43.6 %
- Calcium - 44.9 %
- Iron - 26.3 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in sausage & green pepper pizza?
Sausage & Green Pepper Pizza contain around 680 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of sausage & green pepper pizza:
- 1 Serving: 680 grams
If you are unsure about the size of your sausage & green pepper pizza, you can estimate that an average sausage & green pepper pizza contains about 680 calories. About 39% of sausage & green pepper pizza calories come from carbs, 18% from protein, and 43% from fat.
How many carbs are in sausage & green pepper pizza?
Here is the carb content of standard serving sizes sausage & green pepper pizza:
- 1 Serving: 66 grams
Sausage & Green Pepper Pizza also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 64 (net carbs = total carbs - fiber).
How does Sausage & Green Pepper Pizza fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 680/2000 Cal | 1320 Cal |
| Fat | 33/67 g | 34 g |
| Sodium | 1240/2300 mg | 1060 mg |
| Cholesterol | 75/300 mg | 225 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 680/2000 Cal | 1320 Cal |
| Carbohydrates | 66/250 g | 184 g |
| Sugar | 6/75 g | 69 g |
| Fiber | 2/25 g | 23 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 680/2000 Cal | 1320 Cal |
| Fat | 33/67 g | 34 g |
| Carbohydrates | 66/250 g | 184 g |
| Protein | 31/75 g | 44 g |
How long would it take to burn off 680 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 104 minutes
- Running - 69 minutes
- Cleaning - 250 minutes
- Hiking - 85 minutes
- Bodyflex - 36 minutes
- Skipping - 99 minutes
- Golf - 55 minutes
- Riding - 96 minutes
- Fencing - 62 minutes
- Skiing - 20 minutes
- Soccer - 88 minutes
- Shopping - 67 minutes
How many protein are in sausage & green pepper pizza?
Sausage & Green Pepper Pizza is a good source of quality protein, with just 1 Serving containing 31 grams.
Look at the list of protein content in different servings of sausage & green pepper pizza:
- 1 Serving: 31 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in sausage & green pepper pizza?
However, despite having all the nutritious qualities of sausage & green pepper pizza, 1 Serving of sausage & green pepper pizza comes with almost 6 extra grams of added sugar.
Compare the sugar content of different servings of sausage & green pepper pizza:
- 1 Serving: 6 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in sausage & green pepper pizza?
Sausage & Green Pepper Pizza contain on average 33 grams of total fat per serve (1 Serving) – the majority - 17 grams - of that fat is also classified as unsaturated, with only 16 grams being saturated fat.
Here is an example of the fat content in popular servings of sausage & green pepper pizza:
- 1 Serving: 33 grams
