Sandwich Roast Beef Horseradish (Bison) - calories, carbs, nutrition
Sandwich Roast Beef Horseradish (Bison) contain several important nutrients: 1 Sandwich only contains 946 calories, on average. However, more than 29% of sandwich roast beef horseradish (bison) is composed of carbs 69 grams. It also contains 47.1 grams of fat, 59.5 grams of protein and 4.7 grams of sugar.
946 | 69 g (29%) | 59.5 g (25%) | 47.1 g (45%) | 4.7 g |
Sandwich Roast Beef Horseradish (Bison) Nutritional Facts
Serving Size: 1 Sandwich
- Carbs - 69 g
- Dietary Fiber - 3.5 g
- Sugars - 4.7 g
- Fat - 47.1 g
- Saturated - 11.8 g
- Polyunsaturated - 2 g
- Monounsaturated - 9.4 g
- Trans - 0 g
- Protein - 59.5 g
- Sodium - 1205 mg
- Potassium - 580 mg
- Cholesterol - 137 mg
- Vitamin A - 4.8 %
- Vitamin C - 4.8 %
- Calcium - 29.2 %
- Iron - 43.6 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in sandwich roast beef horseradish (bison)?
Sandwich Roast Beef Horseradish (Bison) contain around 946 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of sandwich roast beef horseradish (bison):
- 1 Sandwich: 946 grams
If you are unsure about the size of your sandwich roast beef horseradish (bison), you can estimate that an average sandwich roast beef horseradish (bison) contains about 946 calories. About 29% of sandwich roast beef horseradish (bison) calories come from carbs, 25% from protein, and 45% from fat.
How many carbs are in sandwich roast beef horseradish (bison)?
Here is the carb content of standard serving sizes sandwich roast beef horseradish (bison):
- 1 Sandwich: 69 grams
Sandwich Roast Beef Horseradish (Bison) also contains 3.5 grams of fiber, depending on its size. You can subtract 3.5 grams if you are looking for the net carb content 65,5 (net carbs = total carbs - fiber).
How does Sandwich Roast Beef Horseradish (Bison) fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 946/2000 Cal | 1054 Cal |
Fat | 47.1/67 g | 19,9 g |
Sodium | 1205/2300 mg | 1095 mg |
Cholesterol | 137/300 mg | 163 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 946/2000 Cal | 1054 Cal |
Carbohydrates | 69/250 g | 181 g |
Sugar | 4.7/75 g | 70,3 g |
Fiber | 3.5/25 g | 21,5 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 946/2000 Cal | 1054 Cal |
Fat | 47.1/67 g | 19,9 g |
Carbohydrates | 69/250 g | 181 g |
Protein | 59.5/75 g | 15,5 g |
How long would it take to burn off 946 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 145 minutes
- Running - 96 minutes
- Cleaning - 348 minutes
- Walking - 62 minutes
- Pilates - 50 minutes
- Burpee - 96 minutes
- Basketball - 34 minutes
- Volleyball - 83 minutes
- Rowing - 90 minutes
- Cricket - 31 minutes
- Soccer - 84 minutes
- Sleep - 30 minutes
How many protein are in sandwich roast beef horseradish (bison)?
Sandwich Roast Beef Horseradish (Bison) is a good source of quality protein, with just 1 Sandwich containing 59.5 grams.
Look at the list of protein content in different servings of sandwich roast beef horseradish (bison):
- 1 Sandwich: 59.5 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in sandwich roast beef horseradish (bison)?
However, despite having all the nutritious qualities of sandwich roast beef horseradish (bison), 1 Sandwich of sandwich roast beef horseradish (bison) comes with almost 4.7 extra grams of added sugar.
Compare the sugar content of different servings of sandwich roast beef horseradish (bison):
- 1 Sandwich: 4.7 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in sandwich roast beef horseradish (bison)?
Sandwich Roast Beef Horseradish (Bison) contain on average 47.1 grams of total fat per serve (1 Sandwich) – the majority - 35,3 grams - of that fat is also classified as unsaturated, with only 11.8 grams being saturated fat.
Here is an example of the fat content in popular servings of sandwich roast beef horseradish (bison):
- 1 Sandwich: 47.1 grams