Salad dressing, sesame seed dressing, regular - calories, carbs, nutrition

Salad dressing, sesame seed dressing, regular Nutritional Facts

Serving Size: 1 tablespoon

• Carbs - 1.3 g
• Dietary Fiber - 0.2 g
• Sugars - 1.2 g
• Fat - 6.8 g
• Saturated - 0.9 g
• Polyunsaturated - 3.8 g
• Monounsaturated - 1.8 g
• Trans - 0 g
• Protein - 0.5 g
• Sodium - 150 mg
• Potassium - 23.6 mg
• Cholesterol - 0 mg
• Vitamin A - 0.1 %
• Vitamin C - 0 %
• Calcium - 0.3 %
• Iron - 0.5 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in salad dressing, sesame seed dressing, regular?

Salad dressing, sesame seed dressing, regular contain around 66.5 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of salad dressing, sesame seed dressing, regular:

• 1 tablespoon: 66.5 grams
• 1 milligram: 0 grams
• 1 gram: 4.4 grams
• 100 gram: 443 grams
• 1 ounce: 125.6 grams
• 1 pound: 2009.4 grams
• 1 kilogram: 4430 grams
• 1 teaspoon: 22.2 grams
• 1 fluid ounce: 132.9 grams
• 1 milliliter: 4.5 grams
• 1 cup: 1085.4 grams
• 1 pint: 2126.4 grams
• 1 quart: 4252.7 grams
• 1 liter: 4493.8 grams
• 1 gallon: 17010.9 grams

If you are unsure about the size of your salad dressing, sesame seed dressing, regular, you can estimate that an average salad dressing, sesame seed dressing, regular contains about 66.5 calories. About 8% of salad dressing, sesame seed dressing, regular calories come from carbs, 3% from protein, and 89% from fat.

How many carbs are in salad dressing, sesame seed dressing, regular?

Here is the carb content of standard serving sizes salad dressing, sesame seed dressing, regular:

• 1 tablespoon: 1.3 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 100 gram: 8.6 grams
• 1 ounce: 2.4 grams
• 1 pound: 39 grams
• 1 kilogram: 86 grams
• 1 teaspoon: 0.4 grams
• 1 fluid ounce: 2.6 grams
• 1 milliliter: 0.1 grams
• 1 cup: 21.1 grams
• 1 pint: 41.3 grams
• 1 quart: 82.6 grams
• 1 liter: 87.2 grams
• 1 gallon: 330.2 grams

Salad dressing, sesame seed dressing, regular also contains 0.2 grams of fiber, depending on its size. You can subtract 0.2 grams if you are looking for the net carb content 1,1 (net carbs = total carbs - fiber).

How does Salad dressing, sesame seed dressing, regular fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 66.5 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 10 minutes
• Running - 6 minutes
• Cleaning - 24 minutes
• Swimming - 67 minutes
• Boxing - 46 minutes
• Skipping - 70 minutes
• Basketball - 78 minutes
• Curling - 87 minutes
• Badminton - 58 minutes
• Climbing - 33 minutes
• Soccer - 49 minutes
• Baby Sitting - 52 minutes

How many protein are in salad dressing, sesame seed dressing, regular?

Salad dressing, sesame seed dressing, regular is a good source of quality protein, with just 1 tablespoon containing 0.5 grams.

Look at the list of protein content in different servings of salad dressing, sesame seed dressing, regular:

• 1 tablespoon: 0.5 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 100 gram: 3.1 grams
• 1 ounce: 0.9 grams
• 1 pound: 14.1 grams
• 1 kilogram: 31 grams
• 1 teaspoon: 0.2 grams
• 1 fluid ounce: 0.9 grams
• 1 milliliter: 0 grams
• 1 cup: 7.6 grams
• 1 pint: 14.9 grams
• 1 quart: 29.8 grams
• 1 liter: 31.4 grams
• 1 gallon: 119 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in salad dressing, sesame seed dressing, regular?

However, despite having all the nutritious qualities of salad dressing, sesame seed dressing, regular, 1 tablespoon of salad dressing, sesame seed dressing, regular comes with almost 1.2 extra grams of added sugar.

Compare the sugar content of different servings of salad dressing, sesame seed dressing, regular:

• 1 tablespoon: 1.2 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 100 gram: 8.3 grams
• 1 ounce: 2.4 grams
• 1 pound: 37.7 grams
• 1 kilogram: 83.2 grams
• 1 teaspoon: 0.4 grams
• 1 fluid ounce: 2.5 grams
• 1 milliliter: 0.1 grams
• 1 cup: 20.4 grams
• 1 pint: 39.9 grams
• 1 quart: 79.9 grams
• 1 liter: 84.4 grams
• 1 gallon: 319.5 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in salad dressing, sesame seed dressing, regular?

Salad dressing, sesame seed dressing, regular contain on average 6.8 grams of total fat per serve (1 tablespoon) – the majority - 5,9 grams - of that fat is also classified as unsaturated, with only 0.9 grams being saturated fat.

Here is an example of the fat content in popular servings of salad dressing, sesame seed dressing, regular:

• 1 tablespoon: 6.8 grams
• 1 milligram: 0 grams
• 1 gram: 0.5 grams
• 100 gram: 45.2 grams
• 1 ounce: 12.8 grams
• 1 pound: 205 grams
• 1 kilogram: 452 grams
• 1 teaspoon: 2.3 grams
• 1 fluid ounce: 13.6 grams
• 1 milliliter: 0.5 grams
• 1 cup: 110.7 grams
• 1 pint: 217 grams
• 1 quart: 433.9 grams
• 1 liter: 458.5 grams
• 1 gallon: 1735.7 grams