Roasted Chicken & Brie Sandwich (mini) - calories, carbs, nutrition

Roasted Chicken & Brie Sandwich (mini) Nutritional Facts

Serving Size: 1 Serving

• Carbs - 22 g
• Dietary Fiber - 1 g
• Sugars - 1 g
• Fat - 30 g
• Saturated - 7 g
• Polyunsaturated - 14 g
• Monounsaturated - --
• Trans - 0 g
• Protein - 17 g
• Sodium - 540 mg
• Potassium - 100 mg
• Cholesterol - 60 mg
• Vitamin A - 6 %
• Vitamin C - 13.6 %
• Calcium - 5.4 %
• Iron - 10.7 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in roasted chicken & brie sandwich (mini)?

Roasted Chicken & Brie Sandwich (mini) contain around 430 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of roasted chicken & brie sandwich (mini):

• 1 Serving: 430 grams

If you are unsure about the size of your roasted chicken & brie sandwich (mini), you can estimate that an average roasted chicken & brie sandwich (mini) contains about 430 calories. About 21% of roasted chicken & brie sandwich (mini) calories come from carbs, 16% from protein, and 63% from fat.

How many carbs are in roasted chicken & brie sandwich (mini)?

Here is the carb content of standard serving sizes roasted chicken & brie sandwich (mini):

• 1 Serving: 22 grams

Roasted Chicken & Brie Sandwich (mini) also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 21 (net carbs = total carbs - fiber).

How does Roasted Chicken & Brie Sandwich (mini) fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 430 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 66 minutes
• Running - 44 minutes
• Cleaning - 158 minutes
• Walking - 20 minutes
• Bodyflex - 52 minutes
• Skating - 83 minutes
• Golf - 79 minutes
• Riding - 50 minutes
• Squash - 68 minutes
• Climbing - 62 minutes
• Infrared Sauna - 60 minutes
• Dog Walking - 30 minutes

How many protein are in roasted chicken & brie sandwich (mini)?

Roasted Chicken & Brie Sandwich (mini) is a good source of quality protein, with just 1 Serving containing 17 grams.

Look at the list of protein content in different servings of roasted chicken & brie sandwich (mini):

• 1 Serving: 17 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in roasted chicken & brie sandwich (mini)?

However, despite having all the nutritious qualities of roasted chicken & brie sandwich (mini), 1 Serving of roasted chicken & brie sandwich (mini) comes with almost 1 extra grams of added sugar.

Compare the sugar content of different servings of roasted chicken & brie sandwich (mini):

• 1 Serving: 1 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in roasted chicken & brie sandwich (mini)?

Roasted Chicken & Brie Sandwich (mini) contain on average 30 grams of total fat per serve (1 Serving) – the majority - 23 grams - of that fat is also classified as unsaturated, with only 7 grams being saturated fat.

Here is an example of the fat content in popular servings of roasted chicken & brie sandwich (mini):

• 1 Serving: 30 grams