Chive Biscuit - calories, carbs, nutrition
Chive Biscuit contain several important nutrients: 1 Serving only contains 230 calories, on average. However, more than 54% of chive biscuit is composed of carbs 31 grams. It also contains 10 grams of fat, 4 grams of protein and 1 grams of sugar.
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230 | 31 g (54%) | 4 g (7%) | 10 g (39%) | 1 g |
Chive Biscuit Nutritional Facts
Serving Size: 1 Serving
- Carbs - 31 g
- Dietary Fiber - 0.9 g
- Sugars - 1 g
- Fat - 10 g
- Saturated - 6 g
- Polyunsaturated - 0 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 4 g
- Sodium - 550 mg
- Potassium - 5 mg
- Cholesterol - 0 mg
- Vitamin A - 1.9 %
- Vitamin C - 2.2 %
- Calcium - 5.8 %
- Iron - 11.3 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in chive biscuit?
Chive Biscuit contain around 230 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chive biscuit:
- 1 Serving: 230 grams
If you are unsure about the size of your chive biscuit, you can estimate that an average chive biscuit contains about 230 calories. About 54% of chive biscuit calories come from carbs, 7% from protein, and 39% from fat.
How many carbs are in chive biscuit?
Here is the carb content of standard serving sizes chive biscuit:
- 1 Serving: 31 grams
Chive Biscuit also contains 0.9 grams of fiber, depending on its size. You can subtract 0.9 grams if you are looking for the net carb content 30,1 (net carbs = total carbs - fiber).
How does Chive Biscuit fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 230/2000 Cal | 1770 Cal |
| Fat | 10/67 g | 57 g |
| Sodium | 550/2300 mg | 1750 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 230/2000 Cal | 1770 Cal |
| Carbohydrates | 31/250 g | 219 g |
| Sugar | 1/75 g | 74 g |
| Fiber | 0.9/25 g | 24,1 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 230/2000 Cal | 1770 Cal |
| Fat | 10/67 g | 57 g |
| Carbohydrates | 31/250 g | 219 g |
| Protein | 4/75 g | 71 g |
How long would it take to burn off 230 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 35 minutes
- Running - 23 minutes
- Cleaning - 84 minutes
- Walking - 76 minutes
- Pilates - 50 minutes
- Skating - 47 minutes
- Tennis - 27 minutes
- Rugby - 50 minutes
- Rowing - 95 minutes
- Cricket - 78 minutes
- Soccer - 91 minutes
- Sleep - 30 minutes
How many protein are in chive biscuit?
Chive Biscuit is a good source of quality protein, with just 1 Serving containing 4 grams.
Look at the list of protein content in different servings of chive biscuit:
- 1 Serving: 4 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in chive biscuit?
However, despite having all the nutritious qualities of chive biscuit, 1 Serving of chive biscuit comes with almost 1 extra grams of added sugar.
Compare the sugar content of different servings of chive biscuit:
- 1 Serving: 1 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in chive biscuit?
Chive Biscuit contain on average 10 grams of total fat per serve (1 Serving) – the majority - 4 grams - of that fat is also classified as unsaturated, with only 6 grams being saturated fat.
Here is an example of the fat content in popular servings of chive biscuit:
- 1 Serving: 10 grams
