Pumpkin Bisque 16 oz - calories, carbs, nutrition
Pumpkin Bisque 16 oz contain several important nutrients: 16 ounce only contains 360 calories, on average. However, more than 48% of pumpkin bisque 16 oz is composed of carbs 45 grams. It also contains 19 grams of fat, 6 grams of protein and 23 grams of sugar.
mainadmin 
360 | 45 g (48%) | 6 g (6%) | 19 g (46%) | 23 g |
Pumpkin Bisque 16 oz Nutritional Facts
Serving Size: 16 ounce
- Carbs - 45 g
- Dietary Fiber - 5 g
- Sugars - 23 g
- Fat - 19 g
- Saturated - 10 g
- Polyunsaturated - 1.5 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 6 g
- Sodium - 1040 mg
- Potassium - 420 mg
- Cholesterol - 30 mg
- Vitamin A - 441.4 %
- Vitamin C - 12.2 %
- Calcium - 15.5 %
- Iron - 17.6 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in pumpkin bisque 16 oz?
Pumpkin Bisque 16 oz contain around 360 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of pumpkin bisque 16 oz:
- 16 ounce: 360 grams
- 1 ounce: 22.5 grams
If you are unsure about the size of your pumpkin bisque 16 oz, you can estimate that an average pumpkin bisque 16 oz contains about 360 calories. About 48% of pumpkin bisque 16 oz calories come from carbs, 6% from protein, and 46% from fat.
How many carbs are in pumpkin bisque 16 oz?
Here is the carb content of standard serving sizes pumpkin bisque 16 oz:
- 16 ounce: 45 grams
- 1 ounce: 2.8 grams
Pumpkin Bisque 16 oz also contains 5 grams of fiber, depending on its size. You can subtract 5 grams if you are looking for the net carb content 40 (net carbs = total carbs - fiber).
How does Pumpkin Bisque 16 oz fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 360/2000 Cal | 1640 Cal |
| Fat | 19/67 g | 48 g |
| Sodium | 1040/2300 mg | 1260 mg |
| Cholesterol | 30/300 mg | 270 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 360/2000 Cal | 1640 Cal |
| Carbohydrates | 45/250 g | 205 g |
| Sugar | 23/75 g | 52 g |
| Fiber | 5/25 g | 20 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 360/2000 Cal | 1640 Cal |
| Fat | 19/67 g | 48 g |
| Carbohydrates | 45/250 g | 205 g |
| Protein | 6/75 g | 69 g |
How long would it take to burn off 360 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 55 minutes
- Running - 36 minutes
- Cleaning - 132 minutes
- Swimming - 33 minutes
- Bodyflex - 48 minutes
- Skipping - 82 minutes
- Golf - 65 minutes
- Curling - 17 minutes
- Squash - 82 minutes
- Snowboarding - 79 minutes
- Infrared Sauna - 63 minutes
- Dog Walking - 87 minutes
How many protein are in pumpkin bisque 16 oz?
Pumpkin Bisque 16 oz is a good source of quality protein, with just 16 ounce containing 6 grams.
Look at the list of protein content in different servings of pumpkin bisque 16 oz:
- 16 ounce: 6 grams
- 1 ounce: 0.4 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in pumpkin bisque 16 oz?
However, despite having all the nutritious qualities of pumpkin bisque 16 oz, 16 ounce of pumpkin bisque 16 oz comes with almost 23 extra grams of added sugar.
Compare the sugar content of different servings of pumpkin bisque 16 oz:
- 16 ounce: 23 grams
- 1 ounce: 1.4 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in pumpkin bisque 16 oz?
Pumpkin Bisque 16 oz contain on average 19 grams of total fat per serve (16 ounce) – the majority - 9 grams - of that fat is also classified as unsaturated, with only 10 grams being saturated fat.
Here is an example of the fat content in popular servings of pumpkin bisque 16 oz:
- 16 ounce: 19 grams
- 1 ounce: 1.2 grams
