Zime Casserette Lobster Macaroni & Cheese - calories, carbs, nutrition

Zime Casserette Lobster Macaroni & Cheese Nutritional Facts

Serving Size: 1 Entree

• Carbs - 66 g
• Dietary Fiber - 2 g
• Sugars - 15 g
• Fat - 17 g
• Saturated - 9 g
• Polyunsaturated - 1 g
• Monounsaturated - --
• Trans - 0 g
• Protein - 24 g
• Sodium - 1340 mg
• Potassium - 390 mg
• Cholesterol - 85 mg
• Vitamin A - 12.6 %
• Vitamin C - 1.6 %
• Calcium - 45.1 %
• Iron - 11.6 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in zime casserette lobster macaroni & cheese?

Zime Casserette Lobster Macaroni & Cheese contain around 520 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of zime casserette lobster macaroni & cheese:

• 1 Entree: 520 grams

If you are unsure about the size of your zime casserette lobster macaroni & cheese, you can estimate that an average zime casserette lobster macaroni & cheese contains about 520 calories. About 51% of zime casserette lobster macaroni & cheese calories come from carbs, 19% from protein, and 30% from fat.

How many carbs are in zime casserette lobster macaroni & cheese?

Here is the carb content of standard serving sizes zime casserette lobster macaroni & cheese:

• 1 Entree: 66 grams

Zime Casserette Lobster Macaroni & Cheese also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 64 (net carbs = total carbs - fiber).

How does Zime Casserette Lobster Macaroni & Cheese fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 520 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 79 minutes
• Running - 53 minutes
• Cleaning - 191 minutes
• Walking - 78 minutes
• Yoga - 53 minutes
• Dansing - 50 minutes
• Golf - 68 minutes
• Curling - 65 minutes
• Squash - 26 minutes
• Cricket - 51 minutes
• Lawn Mowing - 51 minutes
• Sleep - 80 minutes

How many protein are in zime casserette lobster macaroni & cheese?

Zime Casserette Lobster Macaroni & Cheese is a good source of quality protein, with just 1 Entree containing 24 grams.

Look at the list of protein content in different servings of zime casserette lobster macaroni & cheese:

• 1 Entree: 24 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in zime casserette lobster macaroni & cheese?

However, despite having all the nutritious qualities of zime casserette lobster macaroni & cheese, 1 Entree of zime casserette lobster macaroni & cheese comes with almost 15 extra grams of added sugar.

Compare the sugar content of different servings of zime casserette lobster macaroni & cheese:

• 1 Entree: 15 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in zime casserette lobster macaroni & cheese?

Zime Casserette Lobster Macaroni & Cheese contain on average 17 grams of total fat per serve (1 Entree) – the majority - 8 grams - of that fat is also classified as unsaturated, with only 9 grams being saturated fat.

Here is an example of the fat content in popular servings of zime casserette lobster macaroni & cheese:

• 1 Entree: 17 grams