Pork Carnitas Burritos - calories, carbs, nutrition
Pork Carnitas Burritos contain several important nutrients: 1 Burrito only contains 565 calories, on average. However, more than 40% of pork carnitas burritos is composed of carbs 57.2 grams. It also contains 25.8 grams of fat, 26.1 grams of protein and 3.3 grams of sugar.
565 | 57.2 g (40%) | 26.1 g (18%) | 25.8 g (41%) | 3.3 g |
Pork Carnitas Burritos Nutritional Facts
Serving Size: 1 Burrito
- Carbs - 57.2 g
- Dietary Fiber - 4.9 g
- Sugars - 3.3 g
- Fat - 25.8 g
- Saturated - 9.6 g
- Polyunsaturated - 5.7 g
- Monounsaturated - --
- Trans - --
- Protein - 26.1 g
- Sodium - 1052 mg
- Potassium - 486.8 mg
- Cholesterol - 61 mg
- Vitamin A - 26.6 %
- Vitamin C - 30.8 %
- Calcium - 32.2 %
- Iron - 25 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in pork carnitas burritos?
Pork Carnitas Burritos contain around 565 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of pork carnitas burritos:
- 1 Burrito: 565 grams
If you are unsure about the size of your pork carnitas burritos, you can estimate that an average pork carnitas burritos contains about 565 calories. About 40% of pork carnitas burritos calories come from carbs, 18% from protein, and 41% from fat.
How many carbs are in pork carnitas burritos?
Here is the carb content of standard serving sizes pork carnitas burritos:
- 1 Burrito: 57.2 grams
Pork Carnitas Burritos also contains 4.9 grams of fiber, depending on its size. You can subtract 4.9 grams if you are looking for the net carb content 52,3 (net carbs = total carbs - fiber).
How does Pork Carnitas Burritos fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 565/2000 Cal | 1435 Cal |
Fat | 25.8/67 g | 41,2 g |
Sodium | 1052/2300 mg | 1248 mg |
Cholesterol | 61/300 mg | 239 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 565/2000 Cal | 1435 Cal |
Carbohydrates | 57.2/250 g | 192,8 g |
Sugar | 3.3/75 g | 71,7 g |
Fiber | 4.9/25 g | 20,1 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 565/2000 Cal | 1435 Cal |
Fat | 25.8/67 g | 41,2 g |
Carbohydrates | 57.2/250 g | 192,8 g |
Protein | 26.1/75 g | 48,9 g |
How long would it take to burn off 565 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 86 minutes
- Running - 57 minutes
- Cleaning - 208 minutes
- Swimming - 32 minutes
- Boxing - 51 minutes
- Dansing - 90 minutes
- Bowling - 86 minutes
- Riding - 19 minutes
- Fencing - 44 minutes
- Snowboarding - 85 minutes
- Infrared Sauna - 83 minutes
- Shopping - 93 minutes
How many protein are in pork carnitas burritos?
Pork Carnitas Burritos is a good source of quality protein, with just 1 Burrito containing 26.1 grams.
Look at the list of protein content in different servings of pork carnitas burritos:
- 1 Burrito: 26.1 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in pork carnitas burritos?
However, despite having all the nutritious qualities of pork carnitas burritos, 1 Burrito of pork carnitas burritos comes with almost 3.3 extra grams of added sugar.
Compare the sugar content of different servings of pork carnitas burritos:
- 1 Burrito: 3.3 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in pork carnitas burritos?
Pork Carnitas Burritos contain on average 25.8 grams of total fat per serve (1 Burrito) – the majority - 16,2 grams - of that fat is also classified as unsaturated, with only 9.6 grams being saturated fat.
Here is an example of the fat content in popular servings of pork carnitas burritos:
- 1 Burrito: 25.8 grams