Pork Belly Ramen - calories, carbs, nutrition
Pork Belly Ramen contain several important nutrients: 1 serving only contains 7718 calories, on average. However, more than 2% of pork belly ramen is composed of carbs 45.7 grams. It also contains 771.9 grams of fat, 136.4 grams of protein and 43.1 grams of sugar.
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7718 | 45.7 g (2%) | 136.4 g (7%) | 771.9 g (91%) | 43.1 g |
Pork Belly Ramen Nutritional Facts
Serving Size: 1 serving
- Carbs - 45.7 g
- Dietary Fiber - 1 g
- Sugars - 43.1 g
- Fat - 771.9 g
- Saturated - 281.5 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - --
- Protein - 136.4 g
- Sodium - 11683 mg
- Potassium - --
- Cholesterol - 1048 mg
- Vitamin A - 3.4 %
- Vitamin C - 7.3 %
- Calcium - 9.1 %
- Iron - 44.4 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in pork belly ramen?
Pork Belly Ramen contain around 7718 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of pork belly ramen:
- 1 serving: 7718 grams
If you are unsure about the size of your pork belly ramen, you can estimate that an average pork belly ramen contains about 7718 calories. About 2% of pork belly ramen calories come from carbs, 7% from protein, and 91% from fat.
How many carbs are in pork belly ramen?
Here is the carb content of standard serving sizes pork belly ramen:
- 1 serving: 45.7 grams
Pork Belly Ramen also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 44,7 (net carbs = total carbs - fiber).
How does Pork Belly Ramen fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 7718/2000 Cal | -5718 Cal |
| Fat | 771.9/67 g | -704,9 g |
| Sodium | 11683/2300 mg | -9383 mg |
| Cholesterol | 1048/300 mg | -748 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 7718/2000 Cal | -5718 Cal |
| Carbohydrates | 45.7/250 g | 204,3 g |
| Sugar | 43.1/75 g | 31,9 g |
| Fiber | 1/25 g | 24 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 7718/2000 Cal | -5718 Cal |
| Fat | 771.9/67 g | -704,9 g |
| Carbohydrates | 45.7/250 g | 204,3 g |
| Protein | 136.4/75 g | -61,4 g |
How long would it take to burn off 7718 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 1185 minutes
- Running - 790 minutes
- Cleaning - 2845 minutes
- Hiking - 42 minutes
- Pilates - 98 minutes
- Dansing - 19 minutes
- Basketball - 67 minutes
- Rugby - 88 minutes
- Rowing - 38 minutes
- Snowboarding - 15 minutes
- Croquet - 87 minutes
- Dog Walking - 40 minutes
How many protein are in pork belly ramen?
Pork Belly Ramen is a good source of quality protein, with just 1 serving containing 136.4 grams.
Look at the list of protein content in different servings of pork belly ramen:
- 1 serving: 136.4 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in pork belly ramen?
However, despite having all the nutritious qualities of pork belly ramen, 1 serving of pork belly ramen comes with almost 43.1 extra grams of added sugar.
Compare the sugar content of different servings of pork belly ramen:
- 1 serving: 43.1 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in pork belly ramen?
Pork Belly Ramen contain on average 771.9 grams of total fat per serve (1 serving) – the majority - 490,4 grams - of that fat is also classified as unsaturated, with only 281.5 grams being saturated fat.
Here is an example of the fat content in popular servings of pork belly ramen:
- 1 serving: 771.9 grams
