Porcini Mushroom Tortelloni - calories, carbs, nutrition
Porcini Mushroom Tortelloni contain several important nutrients: 8 ounce only contains 401 calories, on average. However, more than 65% of porcini mushroom tortelloni is composed of carbs 64.9 grams. It also contains 6.6 grams of fat, 20.7 grams of protein and 1.3 grams of sugar.
401 | 64.9 g (65%) | 20.7 g (21%) | 6.6 g (15%) | 1.3 g |
Porcini Mushroom Tortelloni Nutritional Facts
Serving Size: 8 ounce
- Carbs - 64.9 g
- Dietary Fiber - 4.9 g
- Sugars - 1.3 g
- Fat - 6.6 g
- Saturated - 3.4 g
- Polyunsaturated - 1.1 g
- Monounsaturated - --
- Trans - --
- Protein - 20.7 g
- Sodium - 651 mg
- Potassium - 0 mg
- Cholesterol - 61 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 23.4 %
- Iron - 23.3 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in porcini mushroom tortelloni?
Porcini Mushroom Tortelloni contain around 401 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of porcini mushroom tortelloni:
- 8 ounce: 401 grams
- 1 milligram: 0 grams
- 1 gram: 1.8 grams
- 1 ounce: 50.1 grams
- 1 pound: 802 grams
- 1 kilogram: 1768.1 grams
If you are unsure about the size of your porcini mushroom tortelloni, you can estimate that an average porcini mushroom tortelloni contains about 401 calories. About 65% of porcini mushroom tortelloni calories come from carbs, 21% from protein, and 15% from fat.
How many carbs are in porcini mushroom tortelloni?
Here is the carb content of standard serving sizes porcini mushroom tortelloni:
- 8 ounce: 64.9 grams
- 1 milligram: 0 grams
- 1 gram: 0.3 grams
- 1 ounce: 8.1 grams
- 1 pound: 129.8 grams
- 1 kilogram: 286.2 grams
Porcini Mushroom Tortelloni also contains 4.9 grams of fiber, depending on its size. You can subtract 4.9 grams if you are looking for the net carb content 60 (net carbs = total carbs - fiber).
How does Porcini Mushroom Tortelloni fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 401/2000 Cal | 1599 Cal |
Fat | 6.6/67 g | 60,4 g |
Sodium | 651/2300 mg | 1649 mg |
Cholesterol | 61/300 mg | 239 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 401/2000 Cal | 1599 Cal |
Carbohydrates | 64.9/250 g | 185,1 g |
Sugar | 1.3/75 g | 73,7 g |
Fiber | 4.9/25 g | 20,1 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 401/2000 Cal | 1599 Cal |
Fat | 6.6/67 g | 60,4 g |
Carbohydrates | 64.9/250 g | 185,1 g |
Protein | 20.7/75 g | 54,3 g |
How long would it take to burn off 401 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 61 minutes
- Running - 41 minutes
- Cleaning - 147 minutes
- Walking - 87 minutes
- Bodyflex - 55 minutes
- Burpee - 18 minutes
- Basketball - 41 minutes
- Volleyball - 71 minutes
- Squash - 39 minutes
- Snowboarding - 35 minutes
- Soccer - 90 minutes
- Sleep - 95 minutes
How many protein are in porcini mushroom tortelloni?
Porcini Mushroom Tortelloni is a good source of quality protein, with just 8 ounce containing 20.7 grams.
Look at the list of protein content in different servings of porcini mushroom tortelloni:
- 8 ounce: 20.7 grams
- 1 milligram: 0 grams
- 1 gram: 0.1 grams
- 1 ounce: 2.6 grams
- 1 pound: 41.4 grams
- 1 kilogram: 91.3 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in porcini mushroom tortelloni?
However, despite having all the nutritious qualities of porcini mushroom tortelloni, 8 ounce of porcini mushroom tortelloni comes with almost 1.3 extra grams of added sugar.
Compare the sugar content of different servings of porcini mushroom tortelloni:
- 8 ounce: 1.3 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 1 ounce: 0.2 grams
- 1 pound: 2.6 grams
- 1 kilogram: 5.6 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in porcini mushroom tortelloni?
Porcini Mushroom Tortelloni contain on average 6.6 grams of total fat per serve (8 ounce) – the majority - 3,2 grams - of that fat is also classified as unsaturated, with only 3.4 grams being saturated fat.
Here is an example of the fat content in popular servings of porcini mushroom tortelloni:
- 8 ounce: 6.6 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 1 ounce: 0.8 grams
- 1 pound: 13.2 grams
- 1 kilogram: 29.1 grams