Peppers & Onion Pizza by the Slice - calories, carbs, nutrition

Peppers & Onion Pizza by the Slice contain several important nutrients: 1 Serving only contains 310 calories, on average. However, more than 62% of peppers & onion pizza by the slice is composed of carbs 49 grams. It also contains 6 grams of fat, 16 grams of protein and 7 grams of sugar.

Peppers & Onion Pizza by the Slice - calories, carbs, nutrition
Peppers & Onion Pizza by the Slice nutrition facts

310
Cals

49 g (62%)
Net Carbs

16 g (20%)
Protein

6 g (17%)
Fats

7 g
Sugars

Peppers & Onion Pizza by the Slice Nutritional Facts

Serving Size: 1 Serving

  • Carbs - 49 g
  • Dietary Fiber - 5 g
  • Sugars - 7 g
  • Fat - 6 g
  • Saturated - 2.5 g
  • Polyunsaturated - 1 g
  • Monounsaturated - --
  • Trans - 0 g
  • Protein - 16 g
  • Sodium - 400 mg
  • Potassium - 90 mg
  • Cholesterol - 15 mg
  • Vitamin A - 11.3 %
  • Vitamin C - 25.8 %
  • Calcium - 19.5 %
  • Iron - 9.1 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in peppers & onion pizza by the slice?

How many calories are in peppers & onion pizza by the slice - calories, carbs, nutrition

Peppers & Onion Pizza by the Slice contain around 310 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of peppers & onion pizza by the slice:

  • 1 Serving: 310 grams

If you are unsure about the size of your peppers & onion pizza by the slice, you can estimate that an average peppers & onion pizza by the slice contains about 310 calories. About 62% of peppers & onion pizza by the slice calories come from carbs, 20% from protein, and 17% from fat.

How many carbs are in peppers & onion pizza by the slice?

How many carbs are in peppers & onion pizza by the slice - calories, carbs, nutrition

Here is the carb content of standard serving sizes peppers & onion pizza by the slice:

  • 1 Serving: 49 grams

Peppers & Onion Pizza by the Slice also contains 5 grams of fiber, depending on its size. You can subtract 5 grams if you are looking for the net carb content 44 (net carbs = total carbs - fiber).

How does Peppers & Onion Pizza by the Slice fit into your Daily Goals?

How does Peppers & Onion Pizza by the Slice fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal310/2000 Cal1690 Cal
Fat6/67 g61 g
Sodium400/2300 mg1900 mg
Cholesterol15/300 mg285 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal310/2000 Cal1690 Cal
Carbohydrates49/250 g201 g
Sugar7/75 g68 g
Fiber5/25 g20 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal310/2000 Cal1690 Cal
Fat6/67 g61 g
Carbohydrates49/250 g201 g
Protein16/75 g59 g

How long would it take to burn off 310 calories?

How long would it take to burn off 310 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 47 minutes
  • Running - 31 minutes
  • Cleaning - 114 minutes
  • Walking - 64 minutes
  • Bodyflex - 54 minutes
  • Burpee - 97 minutes
  • Tennis - 89 minutes
  • Riding - 20 minutes
  • Rowing - 40 minutes
  • Cricket - 25 minutes
  • Soccer - 40 minutes
  • Baby Sitting - 68 minutes

How many protein are in peppers & onion pizza by the slice?

How many protein are in peppers & onion pizza by the slice - calories, carbs, nutrition

Peppers & Onion Pizza by the Slice is a good source of quality protein, with just 1 Serving containing 16 grams.

Look at the list of protein content in different servings of peppers & onion pizza by the slice:

  • 1 Serving: 16 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in peppers & onion pizza by the slice?

How many sugar are in peppers & onion pizza by the slice - calories, carbs, nutrition

However, despite having all the nutritious qualities of peppers & onion pizza by the slice, 1 Serving of peppers & onion pizza by the slice comes with almost 7 extra grams of added sugar.

Compare the sugar content of different servings of peppers & onion pizza by the slice:

  • 1 Serving: 7 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in peppers & onion pizza by the slice?

How much fat is in peppers & onion pizza by the slice - calories, carbs, nutrition

Peppers & Onion Pizza by the Slice contain on average 6 grams of total fat per serve (1 Serving) – the majority - 3,5 grams - of that fat is also classified as unsaturated, with only 2.5 grams being saturated fat.

Here is an example of the fat content in popular servings of peppers & onion pizza by the slice:

  • 1 Serving: 6 grams