Pepperoni French Bread Pizza - calories, carbs, nutrition
Pepperoni French Bread Pizza contain several important nutrients: 1 package only contains 310 calories, on average. However, more than 61% of pepperoni french bread pizza is composed of carbs 48 grams. It also contains 7 grams of fat, 15 grams of protein and 6 grams of sugar.
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310 | 48 g (61%) | 15 g (19%) | 7 g (20%) | 6 g |
Pepperoni French Bread Pizza Nutritional Facts
Serving Size: 1 package
- Carbs - 48 g
- Dietary Fiber - 4 g
- Sugars - 6 g
- Fat - 7 g
- Saturated - 2.5 g
- Polyunsaturated - 1.5 g
- Monounsaturated - 2 g
- Trans - 0 g
- Protein - 15 g
- Sodium - 690 mg
- Potassium - 300 mg
- Cholesterol - 15 mg
- Vitamin A - 6 %
- Vitamin C - 8 %
- Calcium - 20 %
- Iron - 15 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in pepperoni french bread pizza?
Pepperoni French Bread Pizza contain around 310 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of pepperoni french bread pizza:
- 1 package: 310 grams
If you are unsure about the size of your pepperoni french bread pizza, you can estimate that an average pepperoni french bread pizza contains about 310 calories. About 61% of pepperoni french bread pizza calories come from carbs, 19% from protein, and 20% from fat.
How many carbs are in pepperoni french bread pizza?
Here is the carb content of standard serving sizes pepperoni french bread pizza:
- 1 package: 48 grams
Pepperoni French Bread Pizza also contains 4 grams of fiber, depending on its size. You can subtract 4 grams if you are looking for the net carb content 44 (net carbs = total carbs - fiber).
How does Pepperoni French Bread Pizza fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 310/2000 Cal | 1690 Cal |
| Fat | 7/67 g | 60 g |
| Sodium | 690/2300 mg | 1610 mg |
| Cholesterol | 15/300 mg | 285 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 310/2000 Cal | 1690 Cal |
| Carbohydrates | 48/250 g | 202 g |
| Sugar | 6/75 g | 69 g |
| Fiber | 4/25 g | 21 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 310/2000 Cal | 1690 Cal |
| Fat | 7/67 g | 60 g |
| Carbohydrates | 48/250 g | 202 g |
| Protein | 15/75 g | 60 g |
How long would it take to burn off 310 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 47 minutes
- Running - 31 minutes
- Cleaning - 114 minutes
- Hiking - 26 minutes
- Boxing - 29 minutes
- Skipping - 48 minutes
- Bowling - 29 minutes
- Rugby - 49 minutes
- Rowing - 99 minutes
- Skiing - 74 minutes
- Lawn Mowing - 40 minutes
- Dog Walking - 79 minutes
How many protein are in pepperoni french bread pizza?
Pepperoni French Bread Pizza is a good source of quality protein, with just 1 package containing 15 grams.
Look at the list of protein content in different servings of pepperoni french bread pizza:
- 1 package: 15 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in pepperoni french bread pizza?
However, despite having all the nutritious qualities of pepperoni french bread pizza, 1 package of pepperoni french bread pizza comes with almost 6 extra grams of added sugar.
Compare the sugar content of different servings of pepperoni french bread pizza:
- 1 package: 6 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in pepperoni french bread pizza?
Pepperoni French Bread Pizza contain on average 7 grams of total fat per serve (1 package) – the majority - 4,5 grams - of that fat is also classified as unsaturated, with only 2.5 grams being saturated fat.
Here is an example of the fat content in popular servings of pepperoni french bread pizza:
- 1 package: 7 grams
